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Imayeretsa Madzi, Kubwezeretsa Tsitsi ndi Khungu: Kodi Mungathe Kutaya Nkhumba Ya Nthochi

Ambiri aife sitiganiza mowirikiza za kusenda nthochi ndi kutaya peel yokhuthala yachikasu. Pakadali pano, ndikofunikira kulingalira za kagwiritsidwe ntchito ka nthochi ndi zomwe zimachitika ngati mutadya peel ya nthochi. M’zaka zaposachedwapa, asayansi achita chidwi kwambiri ndi ubwino wa zinyalala zaulimi ndiponso mmene zina mwa izo, zimene kaŵirikaŵiri zimatengedwa kukhala zinyalala, zingagwiritsiridwe ntchito.

Chifukwa chake, musanawagawire ngati zinthu zongotulutsa, phunzirani zambiri za ma peel a nthochi tsiku lililonse pakhungu, tsitsi, ndi zina zambiri.

Kodi ma peel a nthochi angagwiritsidwe ntchito kuti?

Peel la nthochi ndi chigoba chakunja cha nthochi. Zakudya zake zopatsa thanzi zimasiyanasiyana malinga ndi kukhwima kwa chipatsocho, koma nthawi zambiri zimakhala ndi fiber, mapuloteni, ndi chakudya chamagulu, komanso amino acid, antioxidants, trace elements, phosphorous, iron, calcium, ndi magnesium.

Kafukufuku akuwonetsa kuti peel ya nthochi imakhala ndi antioxidant ntchito ndipo imathandizira kuchepetsa kuwonongeka kwakukulu kwamafuta amthupi. Peelings alinso ndi phytochemicals ndi antimicrobial ndi anti-yotupa ntchito. Zigawozi zimapangitsa kugwiritsa ntchito ma peel a nthochi pakhungu, tsitsi, mano, matenda, ndi zina zambiri.

Zonona pakhungu lonyowa

Kupaka peel ya nthochi pakhungu lanu kapena kuyika pankhope yanu ngati chigoba kumatha kugwira ntchito ngati moisturizer yachilengedwe, komanso kuchepetsa kudzikuza, kufiira, komanso kupsa mtima. Ngakhale kuti palibe kafukufuku wochuluka wotsimikizira izi, akatswiri a dermatologists amakhulupirira kuti ma tannins ndi phytonutrients omwe ali mu peel amatha kupindulitsa khungu.

Chepetsani mizere yabwino ndi makwinya

Masamba a nthochi ali ndi mndandanda wautali wa phytochemicals monga polyphenols ndi carotenoids zomwe zimalimbikitsa khungu lathanzi polimbana ndi ma radicals aulere. Mankhwalawa ali ndi mphamvu zoteteza ndipo angathandize kuti khungu lanu liwoneke lachinyamata.

Khungu loziziritsa

Peel ya nthochi akuti ili ndi anti-yotupa, antioxidant, ndi antimicrobial properties. Kafukufuku akuwonetsa kuti imachiritsanso khungu ndipo imatha kuthandiza kuthana ndi matenda monga psoriasis ndi chikanga polumidwa ndi tizilombo, zilonda, kupsa ndi dzuwa, ndi zowawa pakhungu.

Kafukufuku akuwonetsa kuti ma tannins mu peel ya nthochi amakhala ndi antimicrobial ntchito ndipo amatha kulepheretsa kukula kwa mabakiteriya opatsirana.

Zolimbikitsa thanzi la tsitsi

Peeling angagwiritsidwe ntchito moisturize ndi kuwala tsitsi lanu. Mutha kungopaka tsitsi lanu ndi mkati mwa peel kapena kusakaniza kuti mupange chigoba cha tsitsi.

Dental health booster

Peel ya nthochi imakhala ndi antibacterial properties ndipo imatha kugwiritsidwa ntchito ngati mankhwala otsukira mano kulimbana ndi matenda a mano komanso kusintha thanzi la chingamu.

Amagwiritsidwa ntchito ngati chakudya cha ziweto

Pakalipano, mapeyala a nthochi amagwiritsidwa ntchito monga chakudya chowonjezera cha ng'ombe, mbuzi, anyani, nkhuku, akalulu, nsomba, mbidzi ndi mitundu ina. Amapereka ma phytonutrients opindulitsa komanso ma antioxidants.

Amagwiritsidwa ntchito poyeretsa madzi

Ofufuza apeza kuti ma peel a nthochi amatha kugwiritsidwa ntchito kuyeretsa madzi. Kafukufuku, wofalitsidwa mu Industrial and Engineering Chemistry Research, anapeza kuti peels zophwanyidwa za nthochi zimatha kuchotsa lead ndi mkuwa m'madzi amtsinje.

Malinga ndi ofufuza, peel imatha kukhala njira yotsika mtengo yoyeretsa thupi.

Kompositi yowonjezera

Ngati mukufuna kutaya peel ya nthochi, ganizirani kuwonjezera pa kompositi kapena dimba lanu. Itha kugwiritsidwa ntchito ngati feteleza ndipo ikaphwanyidwa kaye, imawola ndikuwonjezera michere m'nthaka.

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Written by Emma Miller

Ndine katswiri wodziwa za kadyedwe kake ndipo ndili ndi kadyedwe kayekha, komwe ndimapereka uphungu wopatsa odwala payekhapayekha. Ndimachita chidwi ndi kupewa/kasamalidwe ka matenda osatha, kadyedwe kazakudya zamasamba/zamasamba, zakudya zopatsa thanzi asanabadwe, kuphunzitsa za thanzi, chithandizo chamankhwala, komanso kasamalidwe ka thupi.

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