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Rack wa Mwanawankhosa Wokhala ndi Zitsamba Zamasamba pa Mitundu Itatu ya Kolifulawa Wokhala Ndi Ma Blueberries Wotsekemera ndi Wowawasa

5 kuchokera 3 mavoti
Nthawi Yonse 4 hours
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 232 kcal

zosakaniza
 

Herb kutumphuka

  • 1 Chidutswa Kolifulawa mwatsopano
  • 200 g Cream
  • 125 g Butter
  • 2 Mp Nutmeg
  • Mchere ndi tsabola
  • Panko unga
  • 500 g Mabulosi abulu
  • Shuga wofiirira
  • Vinyo wa Port
  • Mandimu
  • 6 tbsp Panko unga
  • 4 tbsp Parmesan
  • 1 PC. Dzira yolk
  • 1 Mp Nutmeg
  • 1 Mp Mchere wamchere
  • 1 Mp Tsabola
  • Marjoram watsopano
  • Oregano watsopano

malangizo
 

Msuzi wa ng'ombe wokhala ndi masamba obiriwira

  • Sakanizani zosakaniza zonse mpaka mutapeza kusakaniza kosalala. Ngati zosakaniza sizikuphatikizana bwino, onjezerani ufa wa panko pang'ono. Tsopano gawani misa pa filimu yodyera, ikani wina wosanjikiza wa filimu yotsamira pa misa ndikugudubuza bwino ndi pini. Tsopano ikani mkatewo mufiriji mpaka utazizira pang'ono. (Pakadali pano konzani mbale yotsalayo) Chotsani khungu ndi minyewa pachoyikapo cha mwanawankhosa, parry. Nyengo ndi mchere ndi tsabola. Preheat uvuni ku madigiri 160 (kuzungulira mpweya madigiri 140). Kutenthetsa batala womveka mu poto ndikuphika nyama kwa mphindi 2-3 mbali iliyonse. Ikani nyama pa thireyi ndikupitiriza kuphika mu uvuni (m'munsimu) kwa mphindi 15. Kenako chotsani nyamayo mu uvuni ndikusintha chitsamba chowuma cha zitsamba kukhala choyikapo cha mwanawankhosa, chiduleni mpaka kukula ndikuchikanikiza mwamphamvu pamwanawankhosa. Kutumphuka kwa zitsamba kumapita pamwamba pa mwanawankhosa. Thirani nyama pansi pa grill (grill ntchito mu uvuni) kwa mphindi zitatu. Kenako gawani mu chops.

Kukonzekera lokoma ndi wowawasa blueberries

  • Ikani batala womveka mu kasupe kakang'ono ndikuwonjezera ma blueberries, sauté kwa kanthawi ndikuwonjezera shuga wofiirira kuti caramelize. Sakanizani ndi vinyo wa port ndikulola msuzi kuchepetsa. Maso a mabulosi abuluu amangokhuthala ndikupatsanso kukhazikika bwino. Msuzi uyenera kuzizira pang'ono, ukhale wofunda pa malo otsika kwambiri pa chitofu.

Mitundu itatu ya kolifulawa

  • Ikani oposa theka la kolifulawa m'madzi otentha amchere ndikuphika mpaka atakhala ofewa. Ikani kolifulawa yophika mu blender, onjezerani kirimu ndi batala, sakanizani bwino. Nyengo kuti mulawe ndi nutmeg, mchere ndi tsabola. Dulani theka lina la kolifulawa ndi chodulira bwino cha truffle. Ikani theka pambali ndikuwotcha theka linalo mu poto ndi ufa pang'ono wa panko.

zakudya

Kutumiza: 100gZikalori: 232kcalZakudya: 7.5gMapuloteni: 11.4gMafuta: 17.4g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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