in Maphikidwe

Kuchepetsa-shuga Blueberry Muffins

5 kuchokera 4 mavoti
Nthawi Yokonzekera 20 mphindi
Nthawi Yophika 30 mphindi
Nthawi Yonse 50 mphindi
N'zoona chakudya
kuphika European
Mapemphero 1 anthu
Malori 150 kcal
Zamkatimu show

zosakaniza
 

  • 100 g Maamondi apansi
  • 200 g Ufa wopanda ufa
  • 3 tsp ufa wophika wa tartar
  • 2 tbsp Maple manyuchi
  • 50 g Chomera cha coconut shuga
  • 1 tsp Saminoni
  • 1 onaninso Salt
  • 150 g Nthochi
  • 50 ml Mafuta a kokonati osungunuka
  • 125 ml Mkaka wa oat
  • 1 kuwomberedwa Madzi owala
  • Madzi ndi zest wa theka la mandimu
  • 100 g blueberries

malangizo
 

  • Puree kokonati mafuta, mapulo syrup, nthochi ndi kokonati maluwa shuga. Sakanizani zotsalira zonse kupatula ma blueberries.
  • Mwachidule yambitsani ma blueberries mu batter. Gawani mtanda mu nkhungu zokonzeka za muffin ndikuphika mu uvuni wa preheated pa madigiri 160 ozungulira mpweya (kapena madigiri 180 pamwamba / pansi kutentha) kwa mphindi 30 - 35.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 150kcalZakudya: 35gMapuloteni: 1.2gMafuta: 0.4g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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