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Retinol: Yoyenera Kudziwa Zokhudza Zonse Zozungulira Khungu

Dziko lonse lapansi lokongola limakonda retinol! Ndizosadabwitsa: chogwiritsidwa ntchito chodziwika bwino chimawonedwa ngati chozungulira pakhungu. Timawulula zomwe ma complexion booster akuti ali nawo ndikupereka malangizo othandiza!

Ichi ndi retinol: tanthauzo

Retinol imapezeka muzinthu zambiri zodzikongoletsera masiku ano. Koma nchiyani chomwe chimayambitsa chigawo chogwira ntchito? M'malo mwake, retinol sichinthu choposa mtundu wofunikira wa vitamini A.

Retinol ndi imodzi mwazinthu zomwe zimafufuzidwa kwambiri m'makampani odzola mafuta ndipo imapezeka m'mitundu yonse yogulitsira komanso yolembera.

Zabwino kudziwa: Mankhwala omwe amaperekedwa ndi dokotala amawonetsa zotsatira mwachangu, koma nthawi yomweyo amakhala osakoma mtima pakhungu. Chifukwa chake regimen yanu yosamalira khungu yokhala ndi retinol imagwira ntchito pang'onopang'ono. Komabe, mudzapeza zotsatira zomwezo za nthawi yayitali ndi mankhwalawa.

Retinol: madera ogwiritsira ntchito

Retinol imatengedwa kuti ndi yopatulika ya anti-kukalamba. Chifukwa: Vitamini A imayendetsa kagayidwe kachakudya m'maselo komanso imathandizira kupanga kolajeni. Zizindikiro za ukalamba monga makwinya ndi mawanga a pigment zimachepetsedwa. Khungu limakhala lolimba komanso lowonjezereka.

Koma retinol ikhoza kuchita zambiri: chisamaliro cha nkhope ndi chogwiritsira ntchito chimakhala ndi peeling yomwe imayeretsa pores. Mwanjira imeneyi, khungu lanu lidzawoneka pang'onopang'ono. Dermatologists, motero, amakonda kupereka retinol kwa ziphuphu zakumaso.

Retinol: Malangizo Othandiza

Popeza retinol imasweka ikayatsidwa ndi kuwala kwa UV, gwiritsani ntchito chopangiracho nthawi iliyonse madzulo. Izi zimalola kuti iwonetsere zotsatira zake zonse usiku wonse.

Monga woyamba retinol, muyenera kuyambanso ndi otsika kwambiri ndende chilimbikitso khungu. Mwanjira imeneyi, pang'onopang'ono muzolowera chinthu chogwira ntchito. Kusintha kwa gawo ndikwabwinobwino ndi retinol.

Zogulitsa zomwe zimapezeka pamalonda zimakhala ndi pakati pa 0.1 mpaka 1 peresenti ya retinol. Yambani ndi kuyika pang'onopang'ono momwe mungathere ndipo musakhumudwe ndi kufiira koyambirira kapena zouma zouma. Zizindikiro izi ndi zachilendo. Koma: Chepetsani kapena kusiya kugwiritsa ntchito ngati kupsa mtima kumatenga nthawi yayitali kuposa milungu iwiri.

Langizo lathu lomaliza: pirira! Zotsatira zoyamba zowoneka zimatha kutenga miyezi itatu kuti ziwonekere.

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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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