Zamkatimu
show
zosakaniza
Kumunda:
- 750 g rhubarb
Kumunda:
- 350 g Mwatsopano strawberries
Zopanga zake:
- 50 ml Elderflower madzi
- 550 g Kusunga shuga 2: 1
malangizo
Cha m’ma 8:00 am
- Timayamba:
Rhubarb:
- osambitsidwa, peeled, kudula mu zidutswa.
Froberries:
- Sambani, chotsani zobiriwira, kudula pakati.
Shuga:
- Tiyeni tiyime ndi shuga wosunga kwa maola 4-6:
Elderflower madzi
- Onjezani 50 ml, bweretsani kwa chithupsa, wiritsani kwa mphindi zisanu, yambitsani nthawi zonse. Sakanizani pamapeto.
zakudya
Kutumiza: 100gZikalori: 148kcalZakudya: 35.1gMapuloteni: 0.4gMafuta: 0.1g