Syrup ya Rhubarb ya mandimu yapakhomo

• Sambani rhubarb bwinobwino, kudula malekezero ndi madera owonongeka ndi peel, ndiye kudula mu woonda n'kupanga.
• Sakanizani ndi shuga mumphika waukulu ndipo mulole kuti ukhalepo kwa ola limodzi. Bwino motalika. (Izi zipangitsa kuti madzi atuluke.)
• Sambani mandimu bwino ndikudula malekezero. Kotala kutalika ndi kudula mu mizere woonda kwambiri.
• Wiritsani zonse pamodzi ndi simmer kwa mphindi 30.
• Dulani mu sieve ndikufalitsa msuzi bwino. Bweretsani madziwo kwa chithupsa kachiwiri ndikudzaza m'mabotolo osabala.

nsonga

• Osataya nsima. Zimakhala zokoma mu yogurt kapena quark.
• Madzi anga ndi akuda kwambiri chifukwa ndimagwiritsa ntchito shuga wofiirira. Ili ndi kukoma kwachilengedwe komwe ndimayamikira kwambiri. Mukhozanso kugwiritsa ntchito shuga woyera, ndiye kuti madziwo adzakhala opepuka.