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Rigatoni ndi Bacon, Zukini ndi Creamy Mushroom Sauce

5 kuchokera 5 mavoti
Nthawi Yonse 20 mphindi
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 288 kcal

zosakaniza
 

  • 500 g rigatoni
  • 120 g Chakudya cham'mawa nyama yankhumba
  • 1 Chidutswa Zukini
  • 4 Chidutswa bowa
  • 1 Chidutswa Tsabola wotentha
  • Mchere, tsabola, tsabola
  • 1 Chidutswa Garlic wa adyo
  • Msuzi Wotsekemera Wowawasa
  • 200 ml Chokoma chokoma
  • 200 ml Masamba amasamba
  • 2 kuwaza Msuzi wa soya
  • mafuta

malangizo
 

  • Kuphika rigatoni al dente m'madzi okwanira amchere
  • Dulani nyama yankhumba yam'mawa muzidutswa ting'onoting'ono komanso zukini, bowa, adyo ndi tsabola.
  • Mwachangu nyama yankhumba yam'mawa mu wok poto, onjezerani zina zonse. Onjezerani mchere, tsabola, tsabola, soya ndi msuzi wowawasa wowawasa.
  • Onjezani zonona ndi masamba - musaiwale kulawa

zakudya

Kutumiza: 100gZikalori: 288kcalZakudya: 37gMapuloteni: 8.2gMafuta: 11.8g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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