Zamkatimu
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zosakaniza
wowotcha ng'ombe
- 1,5 kg Wokazinga ng'ombe
- 2 tbsp Msuwa
- 100 ml Mafuta a azitona
- 1 PC. Rosemary watsopano
- 1 PC. Thyme yatsopano
- 1 tsp Zitsamba zaku Italy
- 1 tsp Honey
- 1 Chikho Parmesan watsopano wothira
- Tsabola
- Salt
- Kufotokozera batala
Nkhuku za mbatata
- 2 kg Mbatata yabwino
- 1 tbsp Salt
- Chili ufa
- Paprika ufa
- Wowuma chimanga
Crème fraîche dip
- 1 zikho Creme fraiche Tchizi
- 1 tbsp Honey
- 1 PC. Layimu
- Chili ufa
- Tsabola
- Msuwa
Batala wa mandimu
- 150 g Butter
- 2 tbsp Zitsamba zaku Italy
- Madzi a mandimu
- Salt
- Tsabola
- Chili ufa
Orange ndi wofiira kabichi
- 1 kg Kabichi wofiira watsopano
- 2 PC. Anyezi ofiira
- 2 tbsp Kufotokozera batala
- 250 ml msuzi wamalalanje
- 8 tbsp Viniga wosasa
- 1 PC. Tsamba la Bay
- 1 PC. Ndodo ya sinamoni
- 2 PC. Star anise
- 2 tsp Salt
- 2 tbsp Honey
- 2 PC. Mawang'anga
- 200 g Currant odzola
malangizo
wowotcha ng'ombe
- Sakanizani mafuta a azitona, zitsamba, mpiru ndi uchi ndikuyika mu thumba la mufiriji. Sambani ng'ombe yowotcha, yambani youma. Ikani ng'ombe yowotcha mu thumba la mufiriji ndikuyika mufiriji kwa maola osachepera awiri.
- Chotsani ng'ombe yowotcha mufiriji pafupifupi. Maola a 2 musanayambe kukonza kuti ifike kutentha. Chotsani ng'ombe yowotcha ku marinade ndipo mulole kuti ikhetse pang'ono. Pezani marinade.
- Kutenthetsa poto ndi batala wowoneka bwino ndikuwotcha ng'ombe yowotcha mmenemo. Pakadali pano, yatsani uvuni ku 90 ° C pamwamba ndi pansi kutentha. Pambuyo powotcha ng'ombe yowotcha, sungani marinade kachiwiri ndikuwonjezera tsabola ndi mchere. Kenaka yikani ng'ombe yowotcha mu uvuni ndi thermometer ya nyama.
- Pambuyo pa maola 1.5, nyama imakhala ndi kutentha kwapakati pa madigiri 55. Kenako kabati Parmesan ndi kuika pa nyama. Tsopano yatsani uvuni. Dikirani kamphindi kuti Parmesan tchizi apange kutumphuka. Yang'anirani kutentha kwa nyama. Kutentha kwapakati kuyenera kufika madigiri 58, osatinso. Chotsani nyama mu uvuni ndikuyisiya kuti ipume pang'ono pansi pa zojambulazo za aluminiyumu. Kagawo ndi kutumikira.
Nkhuku za mbatata
- Dulani mbatata mu French fries. Ikani mchere, wowuma, tsabola ndi paprika mu thumba lalikulu la mufiriji ndikusakaniza ndi mbatata. Yatsani uvuni ku 220 ° C ndikuyika timitengo ta mbatata pa pepala lophika lomwe lili ndi pepala lophika. Kuphika kwa mphindi pafupifupi 20 ndikutembenuza pakati. Nthawi ndi kutentha kungasinthe pang'ono. Chonde yang'anani pamitengo, iyenera kukhala yosalala.
Crème fraîche dip
- Sakanizani zosakaniza zonse ndi nyengo kuti mulawe.
Batala wa mandimu
- Sakanizani batala wofunda chipinda ndi zotsalira zotsalira ndi refrigerate.
Orange ndi wofiira kabichi
- Kuyeretsa, kusamba ndi kuwaza wofiira kabichi. Kuwaza anyezi ndi mwachangu iwo mwachidule momveka batala. Kenaka yikani kabichi wofiira ndikuphika mwachidule. Onjezani madzi a lalanje, ndodo ya sinamoni, tsamba la bay, tsabola wa nyenyezi, uchi ndi mchere ndikuphika zonse palimodzi kwa ola limodzi.
- Pewani malalanje ndikudula tiziduswa tating'ono. Onjezani odzola currant ku kabichi wofiira mphindi 20 isanathe nthawi yophika. Mwachidule pindani mu fillets lalanje musanayambe kutumikira.
zakudya
Kutumiza: 100gZikalori: 118kcalZakudya: 7.5gMapuloteni: 7.7gMafuta: 6.2g