in Maphikidwe

Kuwotcha Ng'ombe Yokoma Kwambiri

5 kuchokera 8 mavoti
Nthawi Yokonzekera 15 mphindi
Nthawi Yophika 3 hours
Nthawi Yonse 3 hours 15 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 6 kcal
Zamkatimu show

zosakaniza
 

  • 2,5 kg Kuwotcha chishango cha ng'ombe
  • 500 g Anyezi wamng'ono
  • 1 tbsp Phwetekere phwetekere
  • 1 gulu Msuzi amadyera mwatsopano
  • 100 g Batala wamadzimadzi
  • 1 onaninso Mchere + tsabola
  • 1 tbsp Maluwa
  • 300 ml Vinyo wofiira kapena woyera

malangizo
 

  • Gwirani nyama lathyathyathya, opaka mchere ndi tsabola, mwachangu mu mafuta otentha poyamba pa mafuta mbali, ndiye pa khungu mbali. Ikani mu uvuni wotenthedwa kufika madigiri 180 ndikutsanulira mafuta amadzimadzi pamwamba pake.
  • Dulani anyezi ndi masamba a supu mu zidutswa za mtedza, onjezerani nyama ndi phwetekere phala, fumbi ndi ufa. Thirani mu vinyo, kuphimba ndi mphodza kwa maola 2-3. Anatumikira ndi mbatata yosenda. Masamba ngati mukufuna.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 6kcalZakudya: 1gMapuloteni: 0.4gMafuta: 0.1g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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