John Myers
Zamkatimu
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zosakaniza
- 1 kg Wowotcha kuchokera paphewa la nkhumba
- 0,33 L Mowa wopepuka
- 0,2 L Water
- 1 Diced anyezi
- 2 tbsp mafuta
- 3 cloves, 5 zipatso za juniper, 1 bay leaf
- Kwa marminade: supuni ya tiyi 1 iliyonse
- Mchere, tsabola, paprika, coriander, chitowe
- 100 ml Vinyo wofiira wouma
- 1 Thumba mufiriji
malangizo
- Choyamba ndimatenthetsa zowotcha 1 tsiku lisanachitike mu chisakanizo cha: Vinyo ndi supuni 1 ya mchere uliwonse, tsabola, paprika, coriander ndi chitowe mu thumba lafiriji mufiriji.
- Chotsani mu furiji mphindi 30 musanakonzekere. Preheat uvuni ku 160 ° C. Kutenthetsa mafuta mu saucepan ndi mwachangu anyezi mpaka translucent. Chotsani ndikuwotcha chowotcha mbali zonse.
- Ndiye kutsanulira mowa pa izo, kuwonjezera anyezi ndi kudzaza ndi madzi, chowotcha ayenera kugona theka la madzi. Kenako ndimayika ma cloves, zipatso za junipere ndi tsamba la bay mu cholowetsa tiyi ndikuchiyika mumphika. Valani chivindikiro ndikuchiyika mu uvuni kwa mphindi 90.
- Tembenuzani zowotcha ndikuyika mu uvuni kwa mphindi 90. Mwinanso onjezerani madzi pang'ono. Konzani ndi kuphika dumplings. Lolani chowotcha chikhale mumphika wotsekedwa kwa mphindi 10 musanayambe kudula.
- Nyengo, onjezerani kapena kuchepetsa madzi ndikukhala ngati msuzi. Masiku ano kulinso nandolo. Koma masamba kapena saladi zina zambiri zimakomanso. 😉
zakudya
Kutumiza: 100gZikalori: 150kcalZakudya: 0.7gMapuloteni: 0.1gMafuta: 14.3g
