Rump Steak ndi mbatata yosenda ndi anyezi wakuda

Peel mbatata, kuwadula mwamphamvu ndi kuwawiritsa m'madzi. Thirani mbatata yophika, aloleni kuti asasunthike ndikuphwanya ndi chowotcha. Muziganiza mkaka ndi matabwa supuni ndi kuwonjezera flake wa batala. Onjezani nutmeg yatsopano. Panthawiyi, peel ndi kudula anyezi ndi kudula mu mizere. Dulani zowuma mu poto ndikuwonjezera mchere wambiri. Ndi bwino kuwonjezera anyezi ku mbatata yosenda ngati pamwamba. Mukhozanso kusakaniza nyama yankhumba yotsalira, yotsatiridwa bwino, mu phala.

Ingowonjezerani steak ndi tsabola ndi mchere kuchokera pamphero ndikutsanulira madontho angapo a mafuta a azitona pamwamba pake. Ndimadya Chingelezi kwambiri ndipo ndimangowotcha kwa mphindi 2-3 mbali iliyonse. Pambuyo potembenuza nyama, onjezerani nyama kuchokera kumbali inayo. Garlic kapena batala wa zitsamba ndi mkate wina wa gravy zimayenda bwino ndi izo.