John Myers
Zamkatimu
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zosakaniza
- 200 g Unga wa rye
- 300 g Ufa wamtundu wa 630
- 300 ml Madzi ofunda
- 2 tsp Shuga wofiirira
- 2 tsp Salt
- 1 Pck. Yisiti youma
- 2 tbsp Mafuta ophika
- 2 tbsp Water
- 1 Kutsimikizira basket 🙂
malangizo
- Sungunulani shuga ndi mchere m'madzi! Onjezani mafuta! Onjezani yisiti ndi ufa ndikukanda zonse bwino! Ndilola wopanga mkate wanga achite! 🙂
Preheat uvuni ku madigiri 250!
- Ikani mtanda mu dengu lochitira umboni. Ngati mulibe, ingosiyani m'mbale yokanda! Lolani kuwuka ataphimbidwa pafupifupi. mphindi 45!
- Ikani dengu lotsimikizira pa pepala lophika ndikulitembenuza ndi pepala lophika kapena kupanga mkate ndikuyika pa pepala lophika!
- Ikani madzi mozungulira mkate! (Amapanga m'munsi kwambiri crispy!) Kenako kuphika mu uvuni kwa pafupifupi. Mphindi 20 mpaka crispy, ndiye kuphika kachiwiri kwa pafupifupi.
- Mkate uli wokonzeka ukamveka ngati wopanda kanthu mukagogoda! (Pansi)
zakudya
Kutumiza: 100gZikalori: 363kcalZakudya: 59.1gMapuloteni: 9gMafuta: 9.8g
