Name: Saladi: Wosakaniza Tchizi Saladi ndi Wokazinga mbatata Cubes ndi Brown Bread Croutons
Ingredients: 650 g tchizi (mitundu yosiyanasiyana); 4 Mbatata; 4 magawo mkate wa Alimi; 4 Tomato wodulidwa; 3 Mazira owiritsa; Supuni 4 ya shallot cubes; Supuni 2 ya chives mwatsopano; 1 chikho Greek yogurt 10% mafuta; 2 tbsp Black zinamenyanitsa azitona ndi finely akanadulidwa; 1 tbsp capers odulidwa; 6 tbsp White basamu viniga; 4 tbsp mafuta a azitona; 1 tsp mpiru; Salt; Tsabola wakuda kuchokera kumphero; 2 tbsp grated Parmesan

5 kuchokera 2 mavoti

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 347 kcal

Zamkatimu show

zosakaniza

650 g Tchizi (mitundu yosiyanasiyana)
4 Mbatata
4 magawo Alimi mkate
4 Tomato wodulidwa
3 Mazira owiritsa
4 tbsp Ma cubes a shallot
2 tbsp Chives chodulidwa kumene
1 chikho Greek yogurt 10% mafuta
2 tbsp Black zinamenyanitsa azitona ndi finely akanadulidwa
1 tbsp Makapu odulidwa
6 tbsp Vinyo woyera wa basamu
4 tbsp Mafuta a azitona
1 tsp Msuwa
Salt
Tsabola wakuda kuchokera kumphero
2 tbsp Parmesan wodulidwa

malangizo

Dulani tchizi mu ma cubes ang'onoang'ono, senda mbatata, dulani mu magawo ndi kudula mafinya a phwetekere ndi magawo a mkate.
Sakanizani yogurt, viniga, mafuta, mpiru, azitona, capers, Parmesan, chives, mchere ndi tsabola mu marinade, nyengo kulawa ndi kusakaniza ndi tchizi.
Pomaliza, mu poto ndi mafuta pang'ono, mwachangu mbatata mpaka golidi ndi croutons mpaka crispy ndi pindani iwo mu saladi.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 347kcalZakudya: 1.7gMapuloteni: 17.2gMafuta: 30.3g

Siyani Mumakonda

Saladi: Wosakaniza Tchizi Saladi ndi Wokazinga mbatata Cubes ndi Brown Bread Croutons

zosakaniza

malangizo

zakudya

Written by John Myers

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