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Saladi: Zukini ndi Wild Garlic Saladi ndi Buffalo Mozzarella

5 kuchokera 5 mavoti
Nthawi Yonse 10 mphindi
N'zoona chakudya
kuphika European
Mapemphero 3 anthu
Malori 267 kcal

zosakaniza
 

Zosakaniza zopangira saladi:

  • 1 ochepa Adyo wamtchire
  • 100 g Buffalo mozzarella
  • 0,5 chikho Kirimu 30% mafuta
  • 1 Ndimu mwatsopano
  • 1 Tl shuga
  • 0,5 Tl Salt
  • 3 Zitsulo Tsabola
  • 1 ang'onoang'ono Anyezi

malangizo
 

  • Peel zukini ndi kudula mu magawo woonda
  • Sambani adyo wakuthengo ndikudula m'mizere yotakata, kapena ngati chives, monga momwe aliyense amakondera
  • Pafupifupi kudula njati mozzarella
  • Ikani zosakaniza zonse mu mbale
  • Finyani ndimu ndikusakaniza ndi zonona kuti msuzi ukhale wokhuthala pang'ono. Sakanizani zosakaniza zina ndikutsanulira pa saladi.
  • Zukini yaing'ono ingagwiritsidwe ntchito bwino kwambiri m'malo mwa nkhaka. Mukhozanso kudya saladi iyi tsiku lotsatira. Komano, nkhaka ndi madzi kwambiri.

zakudya

Kutumiza: 100gZikalori: 267kcalZakudya: 9.6gMapuloteni: 13.9gMafuta: 19.3g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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