John Myers
Zamkatimu
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zosakaniza
- 2 Nsalu ya Salmon
- Mchere, tsabola, mandimu
- 1 tbsp Kufotokozera batala
kwa msuzi wa vinyo woyera
- 20 g Butter
- 2 Anyezi a masika
- 1 tsp Maluwa
- 175 ml Instant msuzi
- 100 ml Vinyo wowuma Woyera
- 3 tbsp Zitsamba, finely akanadulidwa
- 100 g Creme fraiche Tchizi
- Tsabola wamchere
malangizo
- Kutenthetsa mafuta anyama mu poto ndi mwachangu nsomba ya salimoni mbali zonse.
- Nyengo ndi mchere, tsabola ndi mandimu.
- Ikani pa mbale zotenthedwa kale ndikuphimba ndi zojambulazo za aluminiyamu.
za msuzi
- Sungunulani batala mu saucepan ndi mopepuka kuwotcha kasupe anyezi, kudula ang'onoang'ono mphete.
- Kokani mphika kumbali imodzi, kuwaza ufa pamwamba pa anyezi ndikugwedeza ndi supuni.
- Thirani mu vinyo woyera ndi katundu, yambitsani ndikubwezeretsanso saucepan pa hotplate.
- Bweretsani msuzi kwa chithupsa kamodzi, akuyambitsa nthawi zonse, kenaka wiritsani pang'onopang'ono kwa mphindi 8-10 ndi kutentha kwapakati pang'ono.
- Chotsani saucepan kuchokera ku chitofu ndikugwedeza mu creme fraiche ndi zitsamba.
- Bweretsani msuzi wa vinyo woyera kwa chithupsa kachiwiri mwachidule, kenaka mulawe ndi tsabola, mchere, mwinamwake vinyo wochuluka kapena msuzi.
- Kutumikira nsomba ndi msuzi, mbatata yophika ndipo mwina sipinachi.
zakudya
Kutumiza: 100gZikalori: 288kcalZakudya: 8.8gMapuloteni: 10.1gMafuta: 23.8g
