John Myers
Zamkatimu
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zosakaniza
Salmon trout: (Kwa anthu 3!)
- 1 kg / 45 cm kutalika (kupatulapo, okonzeka kukhitchini) 1 nsomba zazikulu za salimoni
- Mchere wowawa kwambiri wochokera pamphero
- Tsabola wamitundumitundu wochokera kumphero
- 3 Malangizo Mandimu
- 2 Phesi Basil
- 2 tbsp Mafuta a azitona
Katsitsumzukwa:
- 1 kg / kutsukidwa / peeled pafupifupi. 680g pa Katsitsumzukwa katsopano, koyera
- 1 tsp Salt
- 1 tsp shuga
- 1 tbsp Butter
- 1 Chidutswa Mandimu
Batala wa mandimu:
- 90 g Butter
- 1 tbsp Mafuta a azitona
- Zest wa mandimu
- 2 zinsinsi zazikulu Mchere wowawa kwambiri wochokera pamphero
Kutumikira:
- 2 Zidutswa Kutumikira:
- 2 Chidutswa Malangizo a Basil
- 2 * ½ Tomato wa Cherry
malangizo
Nsomba za salmon:
- Tsukani nsomba ya salimoni bwinobwino ndi madzi ozizira ndikuumitsa ndi pepala lakukhitchini. Mosamala dulani nsombazo za bulauni katatu mbali zonse ziwiri ndi mpeni wakuthwa ndikuwotcha mkati ndi kunja kwake ndi mchere wa m'nyanja wamphero ndi tsabola wachikuda wa mphero. Lembani pepala lophika ndi zojambulazo za aluminiyamu ndikuyika nsomba ya salimoni pa iyo diagonally chifukwa cha kukula kwake. Thirani mafuta a azitona (supuni 3) m'mimba ya nsomba ya salmon ndikuyika ma wedge atatu a mandimu ndi mapesi awiri a basil. Preheat uvuni ku 2 ° C ndikuphika / kuphika nsomba ya nsomba pa rack yapakati kwa mphindi 3 - 2.
Katsitsumzukwa:
- Pewani katsitsumzukwa ndi peeler, chotsani malekezerowo ndikuphika m'madzi amchere (supuni imodzi yamchere), ndi shuga (supuni imodzi), batala (1 tbsp) ndi mandimu (chidutswa chimodzi) pafupifupi. Mphindi 1-1 mpaka al dente ndi kuchotsa.
Batala wa mandimu:
- Thirani batala (90 g) ndi mafuta a azitona (supuni imodzi) ndikuwonjezera zest ya mandimu ndi mapini akulu awiri a mchere wa m'nyanja.
Kutumikira:
- Tumikirani nsomba za nsomba zonse pa thireyi ndikugawa patebulo. Kutumikira portioned nsomba ndi katsitsumzukwa ndi mandimu batala, aliyense chokongoletsedwa ndi chidutswa cha ndimu, basil nsonga ndi theka chitumbuwa phwetekere.
