Zamkatimu
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zosakaniza
- 1 kg Mbatata
- 5 tbsp Batala wosungunuka kapena mafuta a azitona
- 1 Anyezi
- 1 Layimu
- 4 zimayambira timbewu
- Mafuta a azitona
- 300 g Nandolo zosungunuka
- 1 tsp Instant masamba msuzi
- Mchere, tsabola, shuga
- 600 g Zingwe za salimoni
- Mchere wamchere wonyezimira
- Malo a mandimu otumikira
malangizo
- Ngati mukufuna, mutha kusenda mbatata, koma peel ndikusiya. Dulani kwambiri mbatata ndi mpeni, mamilimita angapo motalikirana, koma musadutse. Ikani pa pepala lophika lomwe lili ndi pepala lophika (ndi zodulidwazo zikuyang'ana) ndikutsuka ndi batala wosungunuka kapena mafuta a azitona. Ndinawaza mbatata ndi zokometsera zina za french fries. Kuphika mu uvuni wa preheated pa rack yapakati kwa mphindi 45-55 pa madigiri 200 (kapena zimakupiza uvuni 175 madigiri). Sambani ndi batala kapena mafuta nthawi ndi nthawi.
- Kuti mupange msuzi, sungani anyezi bwino ndikuwotchera mumtsuko waukulu wa mafuta a azitona. Dulani masamba a timbewu ndikuwonjezera ndi nandolo zozizira. Finely kabati peel wa mandimu ndiyeno Finyani kunja madzi. Onjezerani zonse ku nandolo.
- Pafupifupi. Thirani 200 ml ya madzi ndikugwedeza mumtsuko wa masamba. Bweretsani kwa chithupsa ndi simmer mofatsa kwa mphindi 5, ndiye puree finely. Nyengo kulawa ndi mchere, tsabola ndi uzitsine shuga.
- Sakanizani nsomba za salimoni ndi mchere ndi tsabola ndikuziyika mu mafuta otentha mu poto kwa mphindi zitatu mbali iliyonse. Kuwaza mbatata ndi mchere wa m'nyanja ndikutumikira ndi msuzi ndi nsomba.
zakudya
Kutumiza: 100gZikalori: 73kcalZakudya: 15.6gMapuloteni: 1.9g