John Myers
Zamkatimu
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zosakaniza
- 1 kg Mizu yakuda
- 1 tbsp Madzi a mandimu ongosiyidwa kumene
- 1 Tsamba la Bay
- 20 g Butter
- 20 g Maluwa
- 50 ml Vinyo yoyera
- 200 ml Cream
- 1 tsp Zakudya zopangidwa
- 1 tbsp Creme fraiche Tchizi
- Mchere wa Himalaya
- Tsabola woyera woyera
- Nutmeg
- 2 onaninso chitowe
- Ku mbatata:
- 400 g Mbatata
- 1 tsp Salt
- 0,5 tbsp Butter
- parsley akanadulidwa mpaka yosalala
- 1 Tsamba la Bay
- Za chop:
- 2 Ziphuphu
- 1 dzira
- 50 ml Cream
- Salt
- Tsabola wakuda kuchokera kumphero
- Zakudya za mkate
- Maluwa
- 4 tbsp Kufotokozera batala
malangizo
- Valani magulovu apulasitiki, popeza salsify imatulutsa magazi (kutulutsa) ikasenda ndipo madzi a salsify amakhala omata ndipo manja opanda magolovesi amasanduka akuda ndipo zimakhala zovuta kuyeretsa.
- Peel salsify yakuda, dulani tiziduswa tating'ono ndikuyika m'madzi a mandimu kuti salsify yakuda isakhale yofiirira.
- Ikani madzi pa chitofu, onjezerani supuni 1 ya mchere ndi tsamba la bay ndikubweretsa kwa chithupsa. Kenaka yikani zidutswa za salsify zodulidwa m'madzi amchere ndikuphika mpaka kuphika.
- Peel mbatata, kusema wedges, kuika mu otentha mchere madzi ndi Bay tsamba ndi kuphika.
- Tsopano sungunulani batala wa msuzi, onjezerani ufa ndikugwedeza mu roux. Deglaze ndi vinyo woyera, lolani kuti iwiritse pang'ono ndikugwedeza kuti chinthu chonsecho chisapse.
- Kenako pukutani ndi katundu wakuda wa salsify ndikuwonjezera zonona.
- Sakanizani tchizi wokonzedwa. Onjezerani mchere wa Himalayan, tsabola woyera kuchokera ku mphero, chitowe ndi grated nutmeg ndi nyengo kuti mulawe.
- Pomaliza, yambitsani crème fraîche ndikuyika zonse mu uvuni wotentha pa 80 ° C.
- Mbatata ikaphikidwa, tsitsani madzi amchere ndikuchotsa tsamba la bay. Sungunulani supuni ya batala mu poto, ikani mbatata mu batala ndikuwonjezera parsley yodulidwa bwino. Sungani batala-parsley-mbatata kutentha mu uvuni.
- Ku mbali ziwiri:
- Kumenya dzira ndikuwonjezera 50 ml. Kirimu, kuwonjezera mchere pang'ono ndi tsabola ndi kusonkhezera. Ikani dzira losakaniza mu mbale. Sakanizani zinyenyeswazi ndi ufa mu mbale.
- Gwirani zitsulo zam'mbali, kulungani mu ufa, pindani mu osakaniza dzira ndipo potsirizira pake muwaphike ndi zinyenyeswazi za mkate.
- Kutenthetsa 4 tbsp batala womveka mu poto ndikuyika zopsereza za mkate mu batala womveka ndikuchepetsa ndi kutentha. Pamene mukuphika, nthawi zonse tsanulirani batala wotentha kwambiri pamoto wam'mbali. Kuphika mbali zonse kwa pafupifupi. Mphindi 4 mpaka golide bulauni.
zakudya
Kutumiza: 100gZikalori: 261kcalZakudya: 9.7gMapuloteni: 2.2gMafuta: 23.5g
