Zamkatimu
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zosakaniza
- 1 kg Mbatata
- 50 g Lard
- 2 Mapiritsi a Rosemary
- 5 Ng'ombe ya schnitzel
- 5 Masamba a Sage
- 5 Parma ham magawo
- 20 tomato
- 2 Anyezi
- 1 gulu Chives
- 1 gulu Basil
- 1 onaninso Salt
- 1 onaninso Tsabola
- 1 onaninso Mchere Wothira
malangizo
- Sambani schnitzel ndi nyengo ndi mchere ndi tsabola. Ndiye mwachangu mu poto kwa pafupi mphindi 4-5. Mwachangu nyamayi mwachidule, kenaka ikani pa nyama yamwana wang'ombe yomalizidwa ndikukongoletsa ndi tsamba la tchire.
- Ikani mbatata ndi khungu lake, kenaka pukutani. Mwachangu mu poto ndi mafuta anyama ndi rosemary.
- Ikani tomato m'madzi otentha. Kenaka yambulani peel ndikudula phesi, kenaka muyike mu poto, mulole kuti ifike pang'ono ndikutsanulira madzi pang'onopang'ono. Kenaka yikani anyezi odulidwa bwino, basil, chives ndi adyo ndikuwonjezeranso mchere pang'ono ndi tsabola. Lolani kuyimirira pamoto wochepa ndi puree.
zakudya
Kutumiza: 100gZikalori: 108kcalZakudya: 14.4gMapuloteni: 2gMafuta: 4.5g