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Meatballs Okoma Ndi Camembert ndi Green Pepper

5 kuchokera 6 mavoti
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 294 kcal

zosakaniza
 

  • 500 g Nyama yosakaniza minced
  • 80 g camembert
  • 2 tbsp Zakudya za mkate
  • 8 tbsp Water
  • 1 tsp Green peppercorns kuzifutsa
  • Tsabola wakuda kuchokera kumphero
  • 8 magawo nyama yankhumba
  • 2 tbsp Mafuta ophika

malangizo
 

  • Chotsani rind ku camembert ndikudula ma cubes ang'onoang'ono
  • Ponda ndi mince, breadcrumbs, madzi ndi zonunkhira
  • 8 Pangani mipira ya nyama ....... kulungani nyama yankhumba mozungulira
  • Kutenthetsa mafuta ndi mwachangu nyama za nyama mmenemo kwa mphindi 8 mbali iliyonse
  • panali saladi yanga ya mbatata ndi adyo ......... saladi ya mbatata ndi adyo

zakudya

Kutumiza: 100gZikalori: 294kcalZakudya: 3.8gMapuloteni: 12.6gMafuta: 25.8g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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Saladi: Wosakaniza saladi ndi Tchizi wa Nkhosa

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