John Myers
Zamkatimu
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zosakaniza
- 250 g mazira - sipinachi, thawed ndi bwino anasonyeza
- 2 Garlic cloves akanadulidwa
- 75 g Feta
- Salt
- Mafuta a poto
- 2 zigawo Mkaka wothira, wosungunuka
- 1 Whisk dzira ndi mkaka pang'ono
malangizo
- Kutenthetsa mafuta mu poto ndi mwachangu mwachangu adyo.
- Onjezani sipinachi ndi kutentha.
- Nyengo kulawa ndi mchere, yambitsani zonse bwino ndikuyika mu mbale.
- Yalani wosanjikiza wa puff pastry, kudula pakati kutalika ndi falitsani pang'ono.
- Mizere iyenera kukhala yokulirapo kotero kuti mutha kuyipiringa kawiri.
- Patsani zina mwazodzaza pamzere wa puff pastry.
- Gwirani feta pa iyo, pindani mbali imodzi, sakanizani ina ndi dzira ndi mkaka wosakaniza komanso pindani ndi kumata pamodzi.
- Ikani mpukutuwo ndi msoko moyang'ana pansi ndikutsuka ndi kusakaniza kwa dzira-mkaka pamwamba.
- Dulani mpukutuwo mu tiziduswa tating'ono ting'ono ndikuyika masikono pa pepala lophika lomwe lili ndi pepala lophika.
- Pitirizani genaso ndi phala lotsala la puff ndi kudzaza kotsala.
- Kuphika mu uvuni wa preheated pa 200 ° kwa mphindi 20-25.
zakudya
Kutumiza: 100gZikalori: 213kcalZakudya: 0.6gMapuloteni: 11.8gMafuta: 18.1g
