Zamkatimu
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zosakaniza
- 1 Savoy kabichi mutu pafupifupi 12-15 roulades
- 1000 g Nyama yosakaniza minced
- 2 Mipukutu yakale
- 3 mazira
- 4 Anyezi
- 1 gulu Parsley
- 3 cloves Adyo
- 50 ml Vinyo wofiyira
- 100 ml Creme fraiche, kuphatikizapo msuzi wandiweyani
- 1 Karoti
- 1 Leeks, theka lokha la iwo
- 1 tsp Marjoram ndi mchere ndi tsabola kulawa
- 1 onaninso Unga wa nutmeg
- 500 ml Madzi otentha
- 3 tsp Msuzi wa ng'ombe, ganizirani
- 0,5 Bulu la udzu winawake
- 0,25 Chili habanero kapena 1/2 tsabola wotentha, kapena zambiri kuti mulawe.
malangizo
- Mukhoza blanch Wirisngkopf yonse mu saucepan yaikulu kwambiri mothandizidwa ndi foloko yaitali. Nthawi ndi nthawi chotsani masamba akunja. Musati muzilola kuti zifowoke kwambiri. Mukhozanso blanch masamba mmodzimmodzi; ikani masamba kumbali imodzi.
- Zilowerereni mipukutuyo m'madzi ofunda ndikufinya. Kenako sakanizani bwino ndi minced nyama. Kuwaza 2 anyezi, sauté mu mafuta, ndiye dice akanadulidwa parsley, 2 Knofi ndi kusakaniza iwo.
- Pang'onopang'ono onjezerani mazira, ndiwo zamasamba, anyezi, parsley, zonunkhira ndi chilli wodulidwa ku nyama yophika.
- Masamba a blanched ali ndi mphamvu ya hemispherical ya petiole kunja. Muyenera kudula izi mopanda thunthu popanda kudula mutsamba. koma siyani phesi latsamba pamenepo, kuti kukulungako kukhale bwino. Yalani masamba ndikuwonjezera gawo malinga ndi kukula kwa supuni. Manga kamodzi, kenaka pindani mbali za tsamba pang'ono ndikupitiriza kukulunga.
- Tsopano mumayika roulade pa chopukutira chansalu kapena chopukutira choyera cha khitchini, roulade imaphwanyidwa ndi iyo kuti madzi atuluke, tsopano muli ndi roulade yolimba yomwe imayikidwa ndi chotsukira mano kuti mukhale kumbali yotetezeka. Palibe zikhomo zachitsulo, mutha kugwiritsa ntchito zokutira kuwononga mphika.
- Mwachangu ma roulades mu poto yakuya ndi mafuta. Kenako chitulutseni. Tsopano dulani masamba otsalawo, anyezi 2, udzu winawake, leeks, adyo ndi kaloti ndikuyika zonse mu saucepan. Ziwotchereni mopepuka ndipo pang'onopang'ono wiritsani nyama ya ng'ombe ndi vinyo, ikani ma roulades mumtsuko ndikuphika kwa mphindi 25, kuwatembenuza kangapo. Kenaka yikani creme fraiche, nyengo kuti mulawe ndipo, ngati n'koyenera, onjezerani pang'ono ndi msuzi wowonjezera.
zakudya
Kutumiza: 100gZikalori: 213kcalZakudya: 0.3gMapuloteni: 18.2gMafuta: 15.3g