Zamkatimu
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zosakaniza
- Mafuta a marigold
- 8 Chidutswa Mbalame
- 2 Chidutswa Chipatso chatsopano
- 250 g Yerusalemu atitchoku mwatsopano
- Msuwa
- Salt
- 200 ml Cream
- 1 Chidutswa Anyezi wa shaloti
- 1 Kuthamanga Butter
malangizo
- Timagula zokometsera za 'Orange Gem' pa intaneti kapena ku nazale, timazibzala ndikuzikulitsa. Maluwa amakoma Chimandarini, masamba ake ndi owopsa komanso onunkhira. Titha kugwiritsa ntchito maluwawa kukongoletsa ngati sitiwadya kale. Chotsani masamba, puree ndi 0.3l wa mafuta, lolani kuti lifike pa 60 ° C kwa ola limodzi, kenako zipse mufiriji. Titha kuchita izi miyezi 4-6 pasadakhale. Dulani mu microfilter musanagwiritse ntchito.
- Tulutsani mussels, sungani mu 20% saline solution kwa mphindi . Dulani bwino theka la scallops. Chepetsani chipatso cha chilakolako ndikufinya madziwo.
- Pangani vinaigrette kuchokera ku madzi a chilakolako cha zipatso, mafuta a marigold, mwina mpiru pang'ono.
- Peel ndi kuwaza topinambur. Finely dayisi shallot, sauté mu mafuta ndi Yerusalemu atitchoku, kutsanulira mu zonona, kuphika mpaka zofewa ndi puree.
- Mwachangu theka lina la mussels mu batala pang'ono mpaka mfundo
zakudya
Kutumiza: 100gZikalori: 152kcalZakudya: 3.7gMapuloteni: 2.4gMafuta: 14.3g