John Myers
Zamkatimu
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zosakaniza
- 50 g Nyama yophika
- 3 magawo Nyama yophika
- 3 Anyezi a kasupe mwatsopano, odulidwa
- 1 Grated karoti
- 125 ml Riesling youma
- 2 Tsamba la Bay
- 100 ml Cream
- Mwatsopano grated nutmeg
- Mchere ndi tsabola
- 2 Nkhumba schnitzel (ma) yatsopano
- 3 kagawo Maasdammer
- 3 Mbatata
- Tchizi tchizi
- Msuzi wamasamba otentha
malangizo
- Dulani nyama zouma mu cubes.
- Dulani nyama yophika mu cubes.
- Kuyeretsa kasupe anyezi, kuchapa ngati kuli kofunikira, kudula.
- Kuti: mwachangu nyama yophika yophika ndi masika anyezi
- Thirani mu Riesling, kuchepetsa, nyengo, kuwonjezera bay masamba, kuwonjezera kaloti, kutsanulira mu zonona, kuchepetsa pang'ono. Kenako ikani mu mbale yophikira.
- Schnitzel, ndiye pickle Maasdammer.
- Peel mbatata, kanizani pang'ono muzamasamba ndikuphika kale kwa mphindi 10. Thirani pa tchizi, kuwaza ndi mwatsopano grated nutmeg, kuwonjezera pang'ono tsabola.
- Thirani tchizi ta grated pamwamba pake, preheated uvuni ku 160 ° C ndikuyika gratin. Kuphika kwa mphindi pafupifupi 20.
- Ikhoza kukonzedwa modabwitsa, kotero ikhoza kutha mwamsanga pa tsiku lobadwa, mwachitsanzo.
zakudya
Kutumiza: 100gZikalori: 175kcalZakudya: 2.9gMapuloteni: 1.1gMafuta: 14.1g
