John Myers
Zamkatimu
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zosakaniza
msuzi
- Msuzi
- 4 Nyama ya nsomba
- 4 Masamba a Bay
- 2 Kaloti
- 2 Anyezi
- 7 Msuzi wakuda wa tsabola
- 1 Anyezi
- 150 ml Riesling
- 500 ml Cream
- 50 g Butter
masamba
- 1 Zukini chikasu
- 1 Zukini wobiriwira
- 2 Kaloti
- 1 Tsabola wachikasu
- 1 Tsabola wofiira
- 1 Tsabola wa Orange
- oregano
- Thyme
- Butter
- Salt
- Tsabola
Tsabola wofiira polenta
- 400 g Polenta
- 800 ml Water
- 200 g Parmesan wodulidwa
- 5 tbsp Ajvar
malangizo
msuzi
- Phimbani mitembo ya nsomba ndi zosakaniza zina mu saucepan ndi madzi ozizira ndikubweretsa kwa chithupsa mwachidule. Kenaka mulole kuti ifike kwa theka lina la ola ndikudutsa mu sieve yabwino. Dulani anyezi bwino kwambiri ndikuthukuta mu mafuta. Deglaze ndi Riesling, onjezerani katundu ndi zonona ndikuzisiya ziwira pang'ono. Pomaliza, puree msuzi ndi dzanja blender ndi yeretsani ndi batala.
masamba
- Sambani masamba ndi kuwadula mu tiziduswa tating'ono. Choyamba ikani kaloti mu steamer (95 ° C) kwa mphindi 10, kenaka yikani zukini ndi tsabola ndi nthunzi kwa mphindi 10. Kenaka sungunulani batala mu poto, perekani mwachidule thyme, oregano ndi masamba. Nyengo kulawa ndi mchere ndi tsabola.
polenta
- Bweretsani 800 ml madzi kwa chithupsa, nyengo ndi mchere ndikuwonjezera polenta pamene mukuyambitsa. Siyani simmer kwa mphindi 10, ndikuyambitsa nthawi zonse. Chotsani kutentha ndikuyambitsa Parmesan ndi ajvar. Thirani mu mbale yathyathyathya yophika ndikusiya kuziziritsa (pafupifupi maola 2-3). Dulani polenta ndi bulauni mbali zonse mu mafuta a azitona mpaka golidi.
Milamba yam'nyanja zamchere
- Tsukani nsomba za nsomba (chotsani mafupa otsala) ndi kuwaza ndi mchere ndi tsabola kumbali zonse. Mu steamer pa 95 ° C kwa mphindi 15.
kutumikira
- Ikani polenta pakati pa mbale ndikukonza mafunde a m'nyanja pamwamba. Gawani masamba ndi msuzi mozungulira ndikutumikira.
zakudya
Kutumiza: 100gZikalori: 157kcalZakudya: 3.9gMapuloteni: 3.8gMafuta: 13.7g
