in Maphikidwe

Omelette yosavuta ndi Tchizi ndi Chives

5 kuchokera 2 mavoti
Nthawi Yokonzekera 5 mphindi
Nthawi Yophika 5 mphindi
Nthawi Yonse 10 mphindi
N'zoona chakudya
kuphika European
Mapemphero 1 anthu
Malori 53 kcal
Zamkatimu show

zosakaniza
 

kukazinga:

  • 2 tbsp Mkaka kapena zonona
  • 1 kuwomberedwa Madzi owala
  • Tsabola wamchere
  • 25 g Tchizi tchizi
  • 1 tbsp Chives chodulidwa kumene
  • 1 Mp Butter
  • 2 madontho mafuta

malangizo
 

  • Whisk zosakaniza zonse. Thirani batala ndi mafuta mu poto yokazinga ndikutsanulira dzira losakaniza mu poto. Gawani mofanana pozungulira.
  • Mwachangu pa sing'anga mpaka kutentha kwakukulu kwa mphindi ziwiri, mpaka pansi pakhale olimba ndipo pamwamba pamakhala tchire mopepuka. Pindani mu theka la mwezi ndikutumikira.
  • Zitsamba zimatha kukhala zosiyanasiyana monga momwe mukufunira. Mukhozanso kusakaniza ham, pesto kapena chilli flakes mu dzira losakaniza. Koma ndiye kusiya tchizi.
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 53kcalZakudya: 0.4gMapuloteni: 0.9gMafuta: 5.3g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

Anu email sati lofalitsidwa. Amafuna minda amalembedwa *

Voterani njira iyi




Keke ya Strawberry Cream Curd yokhala ndi Chokoleti Base

Goulash kuchokera ku Pressure Cooker