John Myers
Zamkatimu
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zosakaniza
- 1 kg Mbatata (matatu)
- 2 tbsp Mafuta a azitona
- 1,5 tsp Salt
- 1 tsp Tsabola wakuda, watsopano kuchokera kumphero
- 250 g Low mafuta quark
- 50 g Cream
- 1 Chidutswa Ndimu organic
- 0,5 gulu Chives
- 3 Nthambi timbewu
- 1 ku Adyo
- Red chilli flakes
malangizo
- Preheat uvuni ku 220 ° pamwamba / pansi kutentha. Wiritsani mbatata m'madzi amchere kwa mphindi 20. Ikani mbatata pa pepala lophika lokhala ndi pepala lophika ndikuphwanyitsa pang'ono ndi pansi pa poto kuti zikhale pafupifupi 5 cm wandiweyani. Thirani mafuta a azitona, nyengo ndi mchere, tsabola ndi kuphika mu uvuni kwa mphindi 30.
- Sambani chives ndi timbewu ta timbewu tonunkhira, tawumitsani ndi kuwaza finely. Sambani ndimu organic ndi madzi otentha, yambani youma ndi kupukuta ena peel. Sakanizani quark ndi zonona mpaka yosalala, chotsani adyo clove ndikuchikanikiza. Onjezerani zitsamba zodulidwa bwino, zest ya mandimu ndi madzi, nyengo ndi mchere ndi tsabola ndikugwedeza bwino.
- Chotsani mbatata mu uvuni. Phulani quark pa mbale ndikutumikira ndi mbatata. Kutumikira owazidwa chilli flakes.
- Ngati mukufuna, mutha kuwaza quark yazitsamba ndi mafuta ochepa a linseed.
