Mkate Wofewa wa Tirigu

by John Myers Ogasiti 18, 2021, 9:01 pmzasinthidwa Januware 6, 2022, 10: 28 am

5 kuchokera 6 mavoti

Nthawi Yonse 45

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 192 kcal

Zamkatimu show

zosakaniza

500 g Maluwa
50 g Ufa wonse wa tirigu
2 tbsp Semolina wofewa wa tirigu
2 pakiti Yisiti youma
15 g Salt
400 ml Madzi ofunda
-
mafuta
Maluwa

malangizo

Knead zosakaniza mu mtanda ndi kuwuka mu malo otentha.
Thirani mafuta nkhungu ndi kukanda mtanda kachiwiri ndi ufa pang'ono ndi kupanga mkate. Thirani mu malata ndipo mulole izo ziwuke mu uvuni pa 40 ° mpaka mtanda wawirikiza.
Kuphika mkate pa 200 ° kwa mphindi 25-30. Kenako muzizizizira pachoyikapo.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 192kcalZakudya: 39.3gMapuloteni: 5.6gMafuta: 1.1g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.