Zamkatimu
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zosakaniza
- 600 g Msuzi wa nyama yankhumba
- 1 kukula Anyezi
- 5 wapakatikati Mbatata za ufa
- 300 g Nyemba zobiriwira mwatsopano
- Savory Tk *
- Msuzi wamasamba * zokometsera
malangizo
- Dulani nyama mu zidutswa zazikulu ndikuyika m'madzi amchere otentha, kudula anyezi ndi kuphika nyama.
- Pakadali pano, pezani mbatata, yambani ndikuidula mu cubes. Sambani ndi kudula nyemba, kuchotsa nsonga ziwiri za nyemba iliyonse - chifukwa cha izi nthawi zonse ndimatenga nyemba zingapo, ndikuyika malekezero pamtunda womwewo ndikudula nsonga za 1 cm, izi zimapita mofulumira kwambiri.
- Nyama ikatsala pang'ono kutha, onjezerani zidutswa za mbatata ndipo zonse zimabweretsedwa ku chithupsa. Mbatata imatenga pafupifupi mphindi 15, kenaka yikani nyemba zodulidwa ndi zokometsera ndikubweretsa zonse ku chithupsa. Chinthu chonsecho chiyenera tsopano kuphika kwa kanthawi, pafupifupi mphindi 20, kotero mbatata ikhale yabwino komanso yofewa ndipo ndimawakonda.
- Ngati mutenga ufa, supuyo idzakhala yabwino komanso yokoma. Zimitsani kutentha ndikusiya supu yonse kuti ikwere. Ndimakonda kuphika supu ngati iyi m'mawa kuti nthawi ya nkhomaliro izikhala bwino 😉
- * Ndimadziundana moziziritsa ndekha, ndikapeza zitsamba zatsopano kapena ndikakhala nazo ndekha ndiye kuti ndimakonda kugwiritsa ntchito zitsamba zatsopano, koma Tk sikuti ndi yotsika poyerekeza ndi zitsamba zatsopano.
Maulalo othandizira
- * Zofunikira: Pangani msuzi wanu wamasamba
zakudya
Kutumiza: 100gZikalori: 82kcalZakudya: 1.8gMapuloteni: 15.5gMafuta: 1.3g