John Myers
Zamkatimu
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zosakaniza
Za supu
- 2 Nkhaka
- --- noch besser, wenn erhältlich ---
- 4 Nkhaka zakumtunda
- 1 sing'anga Anyezi watsopano
- 1 L Cream
- 500 ml Msuzi wa masamba
- 1 tbsp Phwetekere phwetekere
- 2 tbsp Mbeu yokoma
- 2 gulu Katsabola katsopano
- 1 tbsp Butter
- 1 madontho mafuta
- Mchere ndi tsabola
- shuga
Monga topping
- 8 kagawo Chakudya cham'mawa nyama yankhumba
- 8 kagawo Mafuta owotchera
malangizo
Kukonzekera
- Peel, pakati ndi finely kudula nkhaka. Peel anyezi ndikudula bwino. Kuwaza katsabola.
Kukonzekera
- Mwachangu anyezi mu mafuta otentha (batala ndi mafuta akhoza kutenthedwa kutentha kuposa batala wamba) mpaka translucent. Chotsaninso ma cubes a nkhaka. Pang'onopang'ono sungani phala la phwetekere. Sakanizani zonse ndi kirimu ndi katundu. Pindani mu katsabola ndi mpiru ndi simmer kwa mphindi 10. Ndiye puree msuzi ndi nyengo ndi mchere, tsabola ndi shuga. Foam kachiwiri mwachidule musanatumikire.
Kumangirira
- Mwachangu nyama yankhumba kumbali zonse ziwiri mu mafuta pang'ono ndikuwonjezera ku supu. Izi ziyeneranso kugwira ntchito mozungulira 100 ° mu uvuni wopanda mafuta owonjezera, koma uvuni wanga unali wotanganidwa. 😉
kufotokoza
- Msuziwo ndi wokoma kwambiri, koma kodi pali amene akuyembekezera china kuchokera ku Chinsinsi cha Horst Lichter? Koma zimakoma kwambiri! Msuzi uwu ukhoza kudyedwanso mozizira kutentha kukakhala kotentha, koma ndimakonda kwambiri kukakhala kotentha.
zakudya
Kutumiza: 100gZikalori: 233kcalZakudya: 2.6gMapuloteni: 2.5gMafuta: 24g
