John Myers
Zamkatimu
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zosakaniza
- 2 Chidutswa Nkhumba roulades
- 200 g Mett - chakudya cha mlenje
- 200 g Salmon nyama
- 1 Chidutswa Anyezi wodulidwa
- 0,5 Chidutswa tsabola wofiyira
- 1 Chidutswa Diced kaloti
- 1 tbsp Mbeu yapakatikati yotentha
- Mchere, tsabola, ufa wina wa paprika
- 50 g Nkhumba ya nkhumba yaiwisi yosuta
- Dulani mu mizere yabwino kwambiri
- 75 ml Vinyo wofiyira
- Rama Culinesse yokhala ndi kukoma kwa batala wokazinga
- Kwa mbatata yosenda ndi kaloti
- 500 g Mbatata za ufa
- 150 g Sliced kaloti
- 0,5 lita Msuzi wa masamba
- 2 tbsp Wosankhika parsley
- 3 supuni Butter
- Nutmeg
- Mwina mchere, tsabola
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- 2 Chidutswa Kohlrabi watsopano
malangizo
Kukonzekera kwa roulades
- Tsukani nyama ndi kuumitsa. Nyengo mbali imodzi ndi mchere ndi tsabola. Sambani mbali inayo ndi mpiru.
- Ikani nyama ya salimoni yodulidwa pang'ono pa nyama. Gawani nyama ya mlenje pa ham (kanikizani pang'ono ndi mphanda). Tsopano pindani nyamayo kuchokera kumbali yayitali ndikuyiteteza ndi singano za roulade kapena zotokosera mano.
- Sambani tsabola, kudula pakati ndi peel thinly, chotsani zoyera tendons ndi kudula mu tiziduswa tating'ono ting'ono. Sambani, peel ndi kudula karoti mu zidutswa. Peel ndi kudula anyezi.
- Kutenthetsa rama culinesse mu poto. Fryani ma roulades kumbali zonse kwa mphindi zisanu. Chotsani ma roulades a bulauni mu poto ndikuphika anyezi, kaloti ndi parika mpaka mutatuluka.
- Tsopano onjezerani grated nyama yankhumba ndi mwachangu mpaka crispy. Deglaze ndi vinyo wofiira. Bweretsani kwa chithupsa mwachidule. Onjezerani madzi okwanira 1/4 litre. (Ndinatenga ma roulades anga ambiri anali aakulu kwambiri, ndinayenera kuwadula pakati, kotero ndinali ndi zidutswa 4).
- Onjezaninso nyama kuti mubweretse ku chithupsa. Chepetsani kutentha ndikusiya simmer kwa mphindi 10. Preheat uvuni ku 80-90 madigiri. Ikani poto mu chubu ndikuphika kwa mphindi 40.
Kukonzekera kwa mbatata ndi karoti phala
- Sambani, peel ndi kudula mbatata mu zidutswa. Sambani, peel ndi kudula kaloti.
- Ikani chinthu chonsecho mu poto yoyenera ndikuphika masamba a masamba mpaka ofewa.
- Sungunulani mbatata yophika ndi kaloti ndikusakaniza ndi phala la mbatata, onjezerani batala ndi zonunkhira, sakanizani bwino. Onjezerani parsley wodulidwa ndikugwedeza pang'ono. Ngati phala ndi lolimba kwambiri, onjezerani zonona.
Kukonzekera zonona masamba
- Sambani, peel ndi kudula kohlrabi ndi kaloti mu timitengo. Ndinalibe kaloti wokwanira, choncho ndinakonza ndi 2 kohlrabi. Karoti ndi zonona masamba ndi nkhuku nyama soseji ndi mbatata terrine
kumaliza
- Chotsani nyama mu poto ndikutentha. Nyengo msuzi kulawa, kubweretsa kwa chithupsa ndi kuika. (Ndi msuzi wothira, wowuma kapena batala wa ufa.) Ndinagwiritsa ntchito batala wa ufa. Siyani kuphika kwa mphindi zisanu. Onjezani ma roulades kachiwiri ndikusiya kuti akwere pang'ono.
- Chotsani skewers kapena zotokosera mano kuchokera ku roulades ndikudula pakati. Ikani pa mbale ndi mbatata yosenda ndi kaloti ndi masamba obiriwira, onjezani msuzi wamtima wopangidwa ndi nyama yankhumba ... ndikusangalala.
- Zabwino zonse ndi chilakolako chofuna kudya.
zakudya
Kutumiza: 100gZikalori: 90kcalZakudya: 5.9gMapuloteni: 3.9gMafuta: 5.3g
