Zokometsera Yokazinga Nkhuku Asia Way

by John Myers Julayi 24, 2021, 2: 37 am

5 kuchokera 6 mavoti

Nthawi Yonse 1 10

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 373 kcal

Zamkatimu show

zosakaniza

Zosakaniza zokometsera

2 tsp shuga
2 tbsp Msuzi wa soya
1 tbsp mafuta
2 tsp Turmeric
tsabola wamtali

malangizo

Kutenthetsa uvuni ku 180 °.
Gawani nkhuku ndikuyika mu poto yodontha ndi khungu mbali. Ndiye mu uvuni kwa mphindi 30.
Konzani zokometsera kusakaniza. Kufalitsa nkhuku ndi burashi, komanso pezani pansi. Kenaka yikaninso mu uvuni ndikuphika kwa mphindi 30.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 373kcalZakudya: 31.6gMapuloteni: 1.6gMafuta: 27g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.