John Myers
Zamkatimu
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zosakaniza
- 450 g Kusakaniza kwa masamba a Mexico ndi masamba owuma
- 750 g Mbatata za jekete kuyambira tsiku lapitalo
- 3 tbsp Mafuta a masamba
- 1 Anyezi Wofiyira
- 2 Manja a adyo
- 3 magawo Ham mpweya wouma
- 3 magawo Kuwotcha mabala ozizira kapena nyama yophika
- Mchere, tsabola wachikuda kuchokera kumphero
- 1 tsp Paprika ufa wosuta span.
- 1 tbsp Wozizira parsley
Kwa egg topping:
- 4 mazira
- 3 tbsp Kirimu wowawasa
- 4 tbsp Mkaka
- 2 tbsp Msuzi wa Chili
- 2 tbsp Wozizira parsley
- Mchere, tsabola wachikuda kuchokera kumphero
- 1 onaninso Chili ufa
- 1 tsp Paprika ufa wokoma
Kwa grating:
- 170 g Chili cheese, mwachitsanzo Gouda
malangizo
- Kutenthetsa 1 supuni ya mafuta mu poto ndi mwachangu poto yokazinga masamba mwachidule, kenaka pitirizani Frying pa sing'anga kutentha mpaka madzi atasanduka nthunzi, kuwonjezera mchere pang'ono ndi tsabola. Padakali pano, dulani mbatata mu magawo. Peel anyezi ndi adyo. Dulani ham, mabere okhuthala, anyezi ndi adyo.
- Ikani masamba okazinga mu mbale yophika. Kutenthetsa mafuta otsala mu poto ndi mwachangu mbatata mmenemo mpaka atakhala bulauni. Kenaka yikani anyezi, adyo, ham ndi chokazinga chokazinga ndikupitiriza Frying kwa mphindi 10, kutembenuza nthawi ndi nthawi. Nyengo kuti mulawe ndi mchere, tsabola ndi ufa wa chili. Pomaliza, sakanizani paprika wosuta ndi parsley.
- Preheat uvuni ku madigiri 180 (kutentha pamwamba ndi pansi). Onjezerani mbatata ku ndiwo zamasamba mu mbale yophika ndikusakaniza zonse mosamala.
- Kabati kapena dice tchizi (ndinadula tchizi). Pamwamba, whisk pamodzi mazira, kirimu wowawasa, mkaka, chili msuzi ndi parsley. Sakanizani supuni 2 za tchizi ndikusakaniza bwino ndi zonunkhira. Thirani mofanana pa mbatata ndi masamba osakaniza. Kuwaza ndi tchizi zonse ndikuphika mu uvuni kwa mphindi 30-35.
- Tinalinso ndi saladi ya tomato ndi anyezi wofiira. Ndinayenera kukhala ndi chinachake chokoma patebulo lero, kotero kuti masamba owumitsidwa ndi mbatata za tsiku lapitalo zinali zoyenera kwa ine. Zabwino Kwambiri!
zakudya
Kutumiza: 100gZikalori: 308kcalZakudya: 7.5gMapuloteni: 3.3gMafuta: 29.8g
