John Myers
Zamkatimu
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zosakaniza
Kusunga masamba phala - ufa
- 1 zochepa Burokoli
- 1 Fennel
- 6 Bowa, bulauni
- 1 Tomato
- 2 Kaloti, lalanje
- 2 Kaloti, chikasu
- 1 Paprika, orange
- 1 Zolemba
- 1 Muzu wa parsley
- 1 Tsabola woloza, wofiira
- 1 Chidutswa Selari
- 0,5 Kiohlrabi
- 0,25 Liki
- 3 tsinde Maggi herb
- 0,25 gulu Parsley
- 1 Anyezi Wofiyira
- 3 Manja a adyo
- 100 g Salt
- 30 ml Mafuta a azitona
- 1 tbsp Msuzi wa soya
malangizo
Kukonzekera masamba
- Sambani, yeretsani ndi kuwaza masamba onse. Kenako ikani mu makina amphamvu. Onjezerani mchere, mafuta a azitona ndi msuzi wa soya. Kuwaza / kuyeretsa zonse pamodzi. Kenako gawani chinthu chonsecho pakati. Tumizani gawo mu galasi limodzi kapena angapo. Sungani mufiriji.
- Gawani gawo lachiwiri mochepa kwambiri pa pepala lophika lomwe lili ndi pepala lophika. Ikani uvuni ku madigiri a 100 ndikukankhira mkati. Lolani chitseko chiwume kwa maola 6 ndikutsegula pang'ono. Kenako tulutsani ndikuchisiya kuti chizizire mu mbale.
- Ikani choziziritsa kwathunthu pansi mu makina amphamvu ndikuphwanya. Mwina kangapo malinga ndi fineness ankafuna. Ndiye mumayika mu galasi ndi wononga kapu. Ikani m'kabati kuti mugwiritse ntchito kapena perekani ngati mphatso. Imagwiranso ntchito ndi phala lamasamba atsopano.
