Zamkatimu
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zosakaniza
- 8 lalikulu bowa
- 150 g Mbuzi kirimu tchizi
- 6 tbsp Uchi wamaluwa
- 4 tbsp Mafuta a azitona
- Mchere, tsabola kuchokera kumphero
- 0,5 gulu Thyme
malangizo
- Tsukani bowa, chotsani tsinde ndikuyikapo pobowola mu nkhungu yokutidwa ndi mafuta a azitona.
- Nyengo ndi mchere ndi tsabola.
- Chotsani masamba a thyme ku tsinde.
- Gawani tchizi chambuzi mu magawo ndikutsanulira mu bowa.
- Thirani uchi ndi kuwaza ndi masamba a thyme.
- Kuphika bowa wodzazidwa pa 150 ° mu uvuni preheated kwa mphindi 20.
zakudya
Kutumiza: 100gZikalori: 430kcalZakudya: 27.9gMapuloteni: 5.9gMafuta: 33g
Siyani Mumakonda