Zamkatimu
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zosakaniza
Fillet yowotcha
- 2 Nkhumba ya nkhumba Duroc
- 250 g Herbal cream tchizi
- 1 onaninso shuga
- 3 Mandarin
- 200 g Tomato wouma
- 5 Masamba a Bay
- 200 ml Ng'ombe yamphongo
- 3 Shaloti
- 3 Manja a adyo
- 1 L Vinyo wofiyira
- 1 gulu Mochepera
- 1 gulu Thyme
- 1 gulu Rosemary
- 15 kagawo Nkhumba ya nkhumba yaiwisi yosuta
- 5 mazira
- 2 kg Salt
- 1 gulu Tarragon
- 1 tsp Honey
- 1 kuwomberedwa Mafuta a azitona
- 1 onaninso Tsabola
mbatata
- 300 g Mbatata yaying'ono
- 5 Mapiritsi a Rosemary
Kaloti
- 750 g Kaloti
- 2 Anyezi
- 2 Manja a adyo
- 1 kuwomberedwa Kokonati mafuta
- 1 Mandimu
- 1 onaninso Nutmeg
- 1 onaninso Cayenne ufa
- 1 onaninso Salt
- 1 kuwomberedwa Msuzi wa masamba
- 150 g Mkaka wa kokonati
- 4 tsp Sesame
- 80 g Butter
- 50 ml Cream
- 250 g Grated Emmental
- 1 tbsp Zakudya za mkate
- 200 g Chorizo soseji
- 50 g Maamondi ophwanyika
malangizo
filet
- Sambani minofu ya nkhumba ndikudula mafuta. Tsopano dulani mumtundu uliwonse kuti kagawo kakang'ono ka 1 cm (monga roulade) kapangidwe. Samalani bwino nyama. Dulani tomato ndi ma mandarin odulidwa mu zidutswa zing'onozing'ono ndikusakaniza ndi kirimu tchizi ku misa yabwino - kugawa pa nyama.
- Tsopano yokulungirani nyama ndi kuvala ndi nyama yankhumba. Sakanizani thyme ndi rosemary, bay leaf ndi parsley mozungulira nyama ndikuyimitsa.
- Alekanitse mazira ndi kumenya dzira azungu mu dzira azungu, kusakaniza ndi mchere. Ikani nyama mu kutumphuka mchere (chisanu matalala ndi mchere) ndi kuphika mu uvuni pa 80 ° C kwa maola 5.
- Tsopano yambulani shallots ndi adyo, kuwaza finely ndikuwotcha mu mafuta a azitona - deglaze ndi 1 lita imodzi ya vinyo wofiira, onjezani tarragon ndi uchi ndikusiya kuchepetsa. Kenako falitsani pa nyama.
mbatata
- Sambani mbatata, kudula pakati ndi kuwamamatira pa skewers. Sakanizani mbatata ndi rosemary ndi mchere ndikuyika pa grill mpaka yophikidwa.
- Peel kaloti ndikudula mu cubes kapena magawo. Peel ndi finely kudula anyezi ndi adyo. Thirani anyezi ndi adyo mu mafuta a kokonati (osatengera mtundu), onjezani kaloti ndi madzi a mandimu ndi thukuta kwa mphindi 7.
- Kenaka yikani nutmeg, tsabola wa cayenne ndi mchere. Onjezani mkaka wa kokonati ndi masamba. Lolani chinthu chonsecho chiyimire kwa mphindi 10, mpaka kaloti watsala pang'ono kuphikidwa ndipo madzi achepa (koma akadali ndi kuluma pang'ono).
- Pakalipano, yophika nthangala za sesame mu poto. Pindani 40 g batala, nthangala za sesame, 200 g grated tchizi ndi parsley mu kaloti ndi kusiya kuti kuziziritsa.
- Tsopano patsani mafuta mbale zing'onozing'ono za casserole ndi ufa ndi zinyenyeswazi za mkate. Kenaka yikani kaloti ndikuphika mu uvuni wa preheated pa 180 ° C kwa mphindi 20.
- Kuwotcha chorizo ndi amondi ndikuwonjezera ku casserole yomalizidwa ngati topping.
zakudya
Kutumiza: 100gZikalori: 93kcalZakudya: 3.1gMapuloteni: 4.5gMafuta: 5.9g