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Shuga, Kafeini, Zowonjezera Zowopsa

Mogwirizana ndi kutentha kwa chilimwe, mitundu yatsopano ya tiyi ya ayezi imabwera nthawi zonse m'masitolo. Komabe, zothetsa ludzu zomwe zimakonda ana zimakhala ndi pafupifupi zowonjezera zonse - komanso shuga wambiri.

Malo opangira upangiri wa ogula ku Schleswig-Holstein adawunika zosakaniza za tiyi 54 opangidwa kale kuchokera kusitolo ndipo adapeza kuti zakumwa zomwe zimakonda kwambiri ana zimakhala ndi caffeine ndi shuga wambiri, komanso zokometsera ndi zowonjezera.

Zotsatira zochititsa chidwi kwambiri za kafukufukuyu: tiyi onse omwe amawunikiridwa amakhala ndi caffeine. The stimulant amakhudza chapakati mantha dongosolo ndipo angayambitse tachycardia, nseru ndi circulatory kusokonezeka mochulukirachulukira. Ndicho chifukwa chake caffeine kwenikweni ndi yonyansa kwa ana.

Zochititsa mantha: Papaketi yocheperapo gawo limodzi mwa magawo atatu aliwonse anali ndi mawu ofotokoza za caffeine yomwe ili nayo. "Kunena za caffeine sikoyenera ngati tiyi ali pamndandanda wazinthu zopangira," akufotokoza motero katswiri wazakudya Selvihan Koç wa ku Schleswig-Holstein ogula. "Koposa zonse, kuti muteteze ana, ndikofunikira kutchula caffeine mu tiyi," akutero Koç.

Shuga wochuluka kwambiri mu tiyi wa iced

Ndipo ma tea okonzeka amakhalanso ndi shuga wambiri: zinthu zinayi zotsekemera zimakhala ndi ma cubes oposa asanu ndi awiri pa galasi.

Zogulitsa zinayi zodula kwambiri ndi:

  • Pichesi ya tiyi wothira ludzu: 8.8 magalamu a shuga mu 100 milliliters chakumwa
  • Ndimu yochotsera ludzu: 8.8 magalamu a shuga mu 100 milliliters chakumwa
  • Arizona Pomgranate Green Tea: 8.7 magalamu a shuga mu 100 milliliters chakumwa
  • Mtsinje wa Peach Flavor Iced Tea: 7.5 magalamu a shuga mu 100 milliliters chakumwa

Shuga amapereka zopatsa mphamvu zambiri, koma samadzaza inu. Ndipo zimapangitsa kuti shuga m'magazi achuluke mwachangu, kotero kuti thupi liyenera kutulutsa insulin yochulukirapo kuti muchepetsenso kuchuluka kwa shuga m'magazi. Pazifukwa izi, zakumwa zomwe zili ndi shuga zimaganiziridwa kuti zimakulitsa chiwopsezo cha kunenepa kwambiri komanso mtundu II shuga mellitus.

Mano nawonso amavutika: Shuga ndi asidi mu tiyi wozizira zimawononga enamel ya mano ndi kuchititsa kuti mano awole. Zakumwa za zero ndi zakudya sizolowa m'malo mwabwino chifukwa zimakhudza chilakolako.

Zipatso zazing'ono, zowonjezera zambiri

Mulibe madzi a zipatso mu tiyi womalizidwa. “Kukoma kwa zipatso za pichesi ndi mandimu kumachokera ku fungo lowonjezera. Awiri okha mwa tiyi woyengedwa woyezetsa alibe fungo, koma pa 4.50 euros pa lita imodzi amawononga pafupifupi kuwirikiza kasanu ndi kamodzi kuposa avareji,” akutero katswiri wa kadyedwe kamene kali m’bungwe lolangiza ogula. ChariTea Black ndi ChariTeam Green amachita popanda zokometsera. Gawo limodzi mwa magawo atatu a zinthu zomwe zili ndi zipatso zimakhala ndi magawo atatu kapena kuposerapo.

Zinayi zokha mwazinthu 54 zomwe zilibe zowonjezera. Izi ndi ChariTea Black, ChariTea Green, Pure Tea Green Tea ndi Volvic White Tea Rhubarb Cranberry.

Kudzipangira nokha tiyi ya ayezi ndiyo njira yabwinoko

Tiyi ya Iced nthawi zambiri imakhala ndi tiyi wakuda, koma zosakaniza zochokera ku tiyi wobiriwira kapena woyera zimakhalanso zokoma. Kwa ana, tiyi wopangidwa kuchokera ku zipatso kapena tiyi wa zitsamba ndiye chisankho chabwino kwambiri. Tiyi yotsitsimula ya iced ya ana opanda shuga, zokometsera ndi caffeine ndiyosavuta kupanga kunyumba.

Bweretsani mankhwala azitsamba kapena tiyi wa zipatso. Zikazizira, onjezerani madzi a zipatso ndi ayezi cubes. Chokongoletsedwa ndi magawo a mandimu, zipatso zatsopano kapena timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu timadzi tating'onoting'ono, tiyi wodzipangira tokha amawoneka bwino komanso amatsitsimutso athanzi kwa ana ndi akulu.

Zosakaniza zotsatirazi ndizoyenera makamaka kwa ana:

  • Tiyi ya Peppermint & Madzi a Ndimu
  • Tiyi Wazitsamba & Madzi a Rasipiberi
  • Tiyi ya Pichesi & Pichesi & Madzi a Laimu
  • Tiyi wa zipatso & apulo ndi madzi a lalanje
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Written by Paul Keller

Ndili ndi zaka zopitilira 16 zaukadaulo mu Industry Hospitality ndikumvetsetsa mozama za Nutrition, ndikutha kupanga ndi kupanga maphikidwe kuti agwirizane ndi zosowa za kasitomala. Nditagwira ntchito ndi opanga zakudya komanso akatswiri operekera zakudya/akatswiri, nditha kusanthula zopereka zazakudya ndi zakumwa ndikuwunikira komwe kuli mwayi woti ndisinthe komanso kukhala ndi mwayi wobweretsa zakudya kumashelufu am'masitolo akuluakulu ndi menyu odyera.

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