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Summer Rolls ndi Kudzaza Nkhuku

5 kuchokera 4 mavoti
Nthawi Yonse 25 mphindi
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 140 kcal

zosakaniza
 

Msuzi

  • 1 pakiti Zakudya za mpunga
  • 1 PC. Karoti
  • 0,5 PC. Mkhaka
  • 250 g Chifuwa cha nkhuku
  • 4 tsamba Letesi ya Batavia
  • Coriander watsopano
  • timbewu
  • 4 tbsp Msuzi wa Hoisin
  • 4 tbsp Msuzi wa soya
  • 2 tbsp Nkhuta

malangizo
 

  • Peel ndi kabati karoti. Komanso peel ndi kutsina bwino. Thirani ma sauces mu mbale yosiyana ndikunyowetsa pepala la mpunga bwino. Ikani mpukutu uliwonse motere: Choyamba tsamba la letesi, kenako pasitala, karoti, nkhaka. Dulani nkhuku mu tiziduswa tating'onoting'ono tating'ono ndikuyika mu poto. Komanso kupereka udindo. Chenjezo: Mipukutu imaphulika mosavuta, choncho ndi bwino kugubuduza imodzi kuposa kulongedza mochulukira. Pomaliza, pamwamba ndi masamba ochepa a coriander ndi timbewu tonunkhira. Njira yabwino yosinthira ndikuyambira pansi (finyani zonse bwino) ndikutembenuza masambawo pakati. Gluing nthawi zambiri imachita chilichonse palokha.

zakudya

Kutumiza: 100gZikalori: 140kcalZakudya: 4.4gMapuloteni: 16.3gMafuta: 6.3g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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