Name: Herring Wokazinga wa Swedish (Stekt Strömming)
Total time: 60 min
Ingredients: 2 kg Mwatsopano herring fillets; 250 g tirigu wonse wa tirigu kapena sipereti; 150 g unga wa ngano; Tsabola wamchere; Kuwotcha mafuta; 300 ml ya vinyo wosasa; 1200 ml Madzi; 600 g Shuga; 3 tbsp Mbeu za mpiru; 4 Bay leaf; Supuni 1 ya tsabola wakuda wonse; 5 Anyezi wamkulu

5 kuchokera 7 mavoti

Nthawi Yonse 1

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 148 kcal

Zamkatimu show

zosakaniza

2 kg Mwatsopano herring fillets
250 g Tirigu wathunthu kapena ma spelled njere
150 g Tirigu ufa
Tsabola wamchere
Kuwotcha mafuta
300 ml Vinegar essence
1200 ml Water
600 g shuga
3 tbsp Mbeu za mpiru
4 Tsamba la Bay
1 tbsp Tsabola wakuda wakuda
5 Anyezi wamkulu

malangizo

Pogaya nyembazo mu chopukusira ndikuyika pambali. Sambani hering'i, pat youma, nyengo ndi mchere ndi tsabola. Tsopano tembenuzani nsomba mu ufa ndi nthaka yambewu. Mwachangu hering'i (izi zitha kuchitika mu Frying poto kapena pa grill) ndikuyika pambali. Tsopano bweretsani madzi, vinyo wosasa, shuga ndi zokometsera kwa chithupsa mwachidule, kenaka mulole kuti zizizire. Sakanizani zitsamba zosakaniza ndi anyezi mu mbale ndikutsanulira viniga pa iwo. Zitsamba ziyenera kuphimbidwa bwino ndi brew. Ikani mbaleyo mu furiji ndikusangalala ndi zitsamba pambuyo pa masiku awiri. Mulungu akuyenera!

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 148kcalZakudya: 30.8gMapuloteni: 1.4gMafuta: 1.7g

Siyani Mumakonda

Herring Wokazinga wa Swedish (Stekt Strömming)

zosakaniza

malangizo

zakudya

Written by John Myers

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