Chicken Breast Fillet Yotsekemera ndi Yowawa Ndi Masamba

Phimbani mpunga ndi ½ supuni ya tiyi mchere ndi ½ supuni ya tiyi ya turmeric. (Onani Chinsinsi: Kuphika mpunga) Dulani minofu ya nkhuku kukhala mizere. (Zimagwira ntchito bwino makamaka ngati idakali yozizira pang'ono!) Pendani karoti ndi peeler, perani ndi masamba a maluwa scraper / peeler 2 pa tsamba limodzi lokongoletsa ndikudula maluwa okongoletsa a karoti (kukhuthala kwa 1 - 3 mm) ndi mpeni. Peel ndi kudula anyezi ndi kudula mu wedges. Tsukani / tsukani bowa (chidwi: osasamba!). Sambani ndi kutsuka tsabola ndikudula ma diamondi ang'onoang'ono. Sambani ndi kutsuka kasupe anyezi ndi kudula diagonally mu mphete. Sambani ndi kutsuka tsabola wa tsabola ndikudula mu cubes wabwino. Peel ginger ndikudula mu cubes zabwino. Msuzi wopangidwa ndi phwetekere phala (supuni 4), viniga wopepuka (supuni imodzi), shuga wofiirira (supuni 2), msuzi wotsekemera wa soya (supuni 1), msuzi wa soya (supuni 1), sherry (supuni 1), madzi a chinanazi 1 ml) ndi madzi Sakanizani / konzani (1 ml). Thirani mafuta a mtedza (supuni 200) mu poto kapena wok ndikuwonjezera nsonga za nkhuku, ginger wodula bwino ndi tsabola, maluwa a kaloti, anyezi, ma diamondi a belu tsabola, mphete za anyezi, bowa ting'onoting'ono ndi zidutswa za chinanazi. / kazingani mwachangu. Thirani / deglaze ndi msuzi wokonzeka ndipo mulole chirichonse chiyimire kwa mphindi 200. Nyengo ndi mchere (½ tsp), tsabola (2 pinch) ndi sambal oelek (10/1 supuni ya tiyi). Sakanizani cornstarch (1 tbsp) mumadzi ozizira pang'ono ndikubweretsa kwa chithupsa / kukhuthala. Chotsani kutentha ndikutumikira ndi mpunga. Chicken breast fillet ndi masamba okoma ndi wowawasa (zokoma!) Phikani mpunga ndi supuni ya tiyi ya mchere ndi ½ supuni ya tiyi ya turmeric. (Onani Chinsinsi: Kuphika mpunga) Dulani minofu ya nkhuku kukhala mizere. (Zimagwira ntchito bwino makamaka ngati idakali yozizira pang'ono!) Pendani karoti ndi peeler, perani ndi masamba a maluwa scraper / peeler 2 pa tsamba limodzi lokongoletsa ndikudula maluwa okongoletsa a karoti (kukhuthala kwa 1 - 2 mm) ndi mpeni. Peel ndi kudula anyezi ndi kudula mu wedges. Tsukani / tsukani bowa (chidwi: osasamba!). Sambani ndi kutsuka tsabola ndikudula ma diamondi ang'onoang'ono. Sambani ndi kutsuka kasupe anyezi ndi kudula diagonally mu mphete. Sambani ndi kutsuka tsabola wa tsabola ndikudula mu cubes wabwino. Peel ginger ndikudula mu cubes zabwino. Msuzi wopangidwa ndi phwetekere phala (supuni 1), viniga wopepuka (supuni imodzi), shuga wofiirira (supuni 3), msuzi wotsekemera wa soya (supuni 4), msuzi wa soya (supuni 2), sherry (supuni 1), madzi a chinanazi 1 ml) ndi madzi Sakanizani / konzani (1 ml). Thirani mafuta a mtedza (supuni 1) mu poto kapena wok ndikuwonjezera nsonga za nkhuku, ginger wodula bwino ndi tsabola, maluwa a kaloti, anyezi, ma diamondi a belu tsabola, mphete za anyezi, bowa ting'onoting'ono ndi zidutswa za chinanazi. / kazingani mwachangu. Thirani / deglaze ndi msuzi wokonzeka ndipo mulole chirichonse chiyimire kwa mphindi 1. Nyengo ndi mchere (½ tsp) ndi tsabola (200 pinch). Sakanizani cornstarch (200 tbsp) mumadzi ozizira pang'ono ndikubweretsa kwa chithupsa / kukhuthala. Chotsani kutentha ndikutumikira ndi mpunga.