Zamkatimu
show
zosakaniza
nkhuku yodulidwa
- 400 g Chifuwa cha nkhuku
- 0,5 tsp Mchere wamchere
- 0,5 tsp Fennel mbewu
- 0,5 tsp chitowe
- 0,5 tsp Karoti Tsabola
- 1 onaninso Sinamoni
- 2 Garlic cloves, finely grated
- 3 tbsp Mafuta a azitona
- 1 Red Anyezi
zokometsera majo
- 1 Dzira yolk
- 1 tsp Msuwa
- 1 Laimu, madzi ndi zest
- Salt
- Tsabola wa espelette
- Mafuta a mpendadzuwa
Zakudya zokoma za mbatata
- 2 Mbatata zokoma
- mafuta
- Salt
King oyisitara bowa
- 3 King oyisitara bowa
- Mafuta a Garlic
- Salt
- Tsabola wakuda kuchokera kumphero
malangizo
nkhuku yodulidwa
- Choyamba, pezani anyezi ofiira, kuwadula pakati ndi kudula motalika kukhala mizere ndikuyika pambali. Dulani bere la nkhuku m'zigawo zopyapyala ndikuyika mu mbale. Onjezani grated adyo.
- Pogaya bwino mchere, tsabola, fennel mbewu, chitowe ndi sinamoni mumtondo ndiyeno kutsanulira pa nyama, kutikita minofu mu mafuta bwino ndi manja anu ndi marinate kwa pafupifupi 2 hours.
- Ndiye mwachangu mu poto yotentha pamene mukutembenuka - palibe mafuta omwe amafunika kuwonjezeredwa. Ndizofulumira kwambiri. Onjezani nthenga za anyezi. Chilichonse sichiyenera kuphika kwa mphindi 6-7.
zokometsera majo
- Ikani mazira a dzira, mpiru ndi madzi a mandimu pang'ono mu mbale ndikugwedeza bwino. Ndi majo, nthawi zonse onetsetsani kuti zosakaniza zonse zili pa kutentha komweko (kutentha kwa chipinda), izi zimatsimikiziridwa kuti zipambana. Tsopano, pang'onopang'ono pamene mukuyambitsa mwakhama, onjezerani mafuta okwanira mpaka kugwirizana komwe mukufuna kukwaniritsidwa.
- Tsopano yikani mchere, madzi a mandimu, mandimu zest ndi tsabola wa Espelette ndikuphimba mufiriji mpaka mutumikire.
Zakudya zokoma za mbatata
- Peel mbatata ndi kudula mu fries. Kenaka yikani iwo mu 180 digiri yotentha mafuta mu fryer yakuya kwa mphindi 8-9, kukhetsa bwino ndikuwonjezera mchere.
King oyisitara bowa
- Dulani bowa wa oyisitara motalika mu magawo atatu okhuthala. Kutenthetsa mafuta a adyo mu poto - mafuta a adyo ndi "zowonongeka" za confectionery yanga ya adyo. onani KB yanga: Confit adyo - ndi mwachangu magawo a bowa mbali zonse mpaka golide bulauni ndiyeno kuwathira mchere ndi tsabola.
Assembly ndi kumaliza
- Thirani majo mu mbale zing'onozing'ono zotumikira ndikuyika pakati pa mbale. Kutumikira ndi Fries French, king oyster bowa ndi nkhuku.
zakudya
Kutumiza: 100gZikalori: 226kcalZakudya: 1.1gMapuloteni: 19.2gMafuta: 16.2g