John Myers
Zamkatimu
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zosakaniza
- 280 g Anasefa ufa
- 80 g Sesame watsopano
- 2 tsp Pawudala wowotchera makeke
- 1 tsp Salt
- 50 g Batala kutentha kwa firiji
- 125 g Shuga wabwino kwambiri
- 350 ml Mkaka
- 2 mazira
- 2 tbsp Madzi a mandimu
malangizo
- Ikani ufa, mchere ndi kuphika ufa mu mbale yaikulu yosakaniza.
- Chotsani supuni 2 za sesame ndikuyika pambali, mwachangu zina zonse mu poto popanda mafuta. Lolani kuziziritsa pang'ono ndiyeno pindani mu osakaniza ufa.
- Whisk batala ndi shuga mu mbale ina mpaka frothy. Pindani mazira, kenaka yikani mkaka ndi mandimu. Sakanizani bwino kachiwiri.
- Thirani mkaka wosakaniza pa ufa wosakaniza, whisk bwinobwino ndikuyika zonse mu bokosi lopaka mafuta kapena poto ya mkate ndikuphika pa 160 ° C kwa mphindi 45. Chitani mayeso ophika ndi ndodo yamatabwa. Mkate ukatha, tulutsani mu uvuni ndikuusiya kuti uzizire pang'ono mu poto, kenaka mutulutse!
- Zimamveka bwino ndi batala kapena ndi vinyo wosasa wothira wothira kuchokera m'buku langa lophikira! 😉
zakudya
Kutumiza: 100gZikalori: 233kcalZakudya: 40gMapuloteni: 4.7gMafuta: 5.7g
