in

Swiss Minestrone

5 kuchokera 5 mavoti
N'zoona chakudya
kuphika European
Mapemphero 2 anthu
Malori 602 kcal

zosakaniza
 

  • 100 g Balere
  • 1 Chidutswa Anyezi
  • 1 ang'onoang'ono Tsabola wofiira
  • 4 Phesi Zosangalatsa
  • 1 ang'onoang'ono Babu la fennel
  • 1 zochepa Kohlrabi watsopano
  • 3 Chidutswa Mbatata, pafupifupi 120 g
  • 1 Chidutswa Karoti, pafupifupi 80 gr.
  • Kufotokozera batala
  • 150 g Mimba ya nkhumba yodulidwa
  • 800 ml Msuzi wa masamba
  • Salt
  • Tsabola wakuda kuchokera kumphero
  • 4 tbsp Gruyere wakuda
  • 4 tbsp Mimba ya nkhumba yodulidwa

malangizo
 

  • Choyamba bweretsani ngale balere kwa chithupsa m'madzi ambiri amchere amchere ndikumaliza kuphika pamoto wochepa kwa mphindi 40.
  • Peel anyezi, kudula pakati ndi kudula mu n'kupanga. Patsani tsabola, chotsani magawo ndikudula mu zidutswa zoluma. Peel udzu winawake (monga rhubarb) ndi kudula mu magawo ang'onoang'ono. Dulani masamba abwino kuchokera ku babu ya fennel ndikuyika pambali, kudula pakati ndikudula phesi, kenaka mudule mizere yabwino. Dulaninso zobiriwira zabwino kuchokera ku kohlrabi ndikuyika pambali. Peel ndi kudula zipatso. Pewani mbatata ndikudulanso. Peel karoti ndikudula tiziduswa tating'ono. Dulani zobiriwira zabwino za fennel ndi kohlrabi mu zidutswa zing'onozing'ono.
  • Kutenthetsa mafuta anyama amafuta ndi mwachangu pamimba ya nkhumba, kenaka yikani anyezi ndikuwasiya kuti azisaka kwa mphindi. Tsopano onjezerani masamba ena onse (mwina mafuta omveka bwino) ndikulola kuti zonse ziyende bwino. Sakanizani ndi masamba otentha, nyengo ndi mchere ndi tsabola ndikuphika masambawo pamoto wochepa mpaka atakhala abwino komanso ofewa, koma ayenera kukhala ndi "kuluma" pang'ono.
  • Pakali pano balere wa ngale ayenera kukhala atatsala pang'ono kukonzeka .... tsopano tikutsanulira pa sieve, timatsuka pang'ono ndi madzi otentha ndikuyika mumphika wa supu pamodzi ndi tsabola ndi "wobiriwira bwino".
  • Timayika nyama yankhumba yotsala mu poto yokazinga.
  • Tsopano yikani msuzi kachiwiri ndi zonunkhira kuti mulawe.
  • Ikani msuzi womalizidwa mu kapu ya supu, kuwaza nyama yankhumba yodulidwa ndi tchizi ndipo tsopano ..... sangalalani ndi chakudya chanu .....
  • Chinsinsi changa cha "grainy masamba msuzi"

zakudya

Kutumiza: 100gZikalori: 602kcalZakudya: 14.1gMapuloteni: 10.1gMafuta: 56.9g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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