Zamkatimu
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zosakaniza
- 1 dayisi Yatsopano yisiti
- Or
- 1 pakiti Yisiti youma
- 250 g Tirigu ufa
- 250 g Ufa wa spelled
- 1 tsp Salt
- 2 tsp shuga
- 2 tsp Mafuta a azitona
- Mbeu za Sesame
malangizo
- Nthawi yokonzekera Mphindi 10 - 15 Nthawi yopuma ya mtanda pafupifupi. Ola 1 Mphindi 15 Nthawi yophika pafupifupi. Mphindi 4 - 6 pa mkate wosalala. Kuchuluka kwa ufa kumapanga makeke 10 athyathyathya (ndimangopanga mpaka 7).
- Sungunulani yisiti yatsopano mu 60 ml ya madzi ofunda. Ikani yisiti yowuma kapena yisiti yatsopano ndi ufa mu mbale, onjezerani mchere, shuga, mafuta a azitona ndi 240 ml madzi ofunda ndipo mwamsanga kandani zonse mu mtanda wosalala.
- Fumbi mbale yoyera ndi ufa ndikuyika mtanda mmenemo. Phimbani (chivundikiro kapena filimu ya chakudya) ndipo mulole kuti iwuke kwa ola limodzi pamalo osazizira kwambiri.
- Chotsani zidutswa zing'onozing'ono pa mtanda ndikuzigudubuza ndi pini (kapena pamanja) mu mikate yozungulira. Zipatso zosalala ziyenera kukhala pafupifupi 5 mm wandiweyani ndi kukula kwa mkati mwa maziko a tajine. Ikani mtanda pa ufa pamwamba, kuwaza ndi nthangala za sesame ngati mukufuna, kuphimba kachiwiri ndi kuwuka kwa mphindi zingapo.
- Pakadali pano, tenthetsani tagine mosamala, chonde musatenthe kwambiri (80 ° ndiyokwanira). Mukatha kumva kutentha pa chivindikiro, perekani mafuta pang'ono mkati mwa maziko a tajine ndikuphika mikate ya pita kumbali zonse za 5 mpaka 7 mphindi iliyonse.
- Ndi mafuta ochulukirapo, mtandawo umakhala wofewa, koma umamatiranso. Mkate wafulati uyenera kukhala wonyezimira wopepuka mbali zonse ziwiri.
- Imapita ndi mbale zonse za tagine, imatha kuthiridwa bwino ndipo masamba kapena nyama zitha kukwezedwa. Ndipo, ngati pali zokometsera zambiri muzakudya, zimakhala zokometsera!
- En Guete akufuna, Duchesse_Alex
zakudya
Kutumiza: 100gZikalori: 369kcalZakudya: 65.8gMapuloteni: 9.2gMafuta: 7.3g