Zamkatimu
show
zosakaniza
- 2 Mwatsopano nkhuku bere
- 200 g tagliatelle
- 2 tbsp Butter
- 2 tbsp mafuta
- 8 King oyisitara bowa
- 1 gulu Anyezi a masika
- Chili kuchokera kumphero
- Adyo
- Mchere ndi tsabola
- finely akanadulidwa parsley
malangizo
- Cook pasitala (pano: riboni pasitala) aldente m'madzi amchere. Thirani batala pang'ono ndikutentha.
- Dulani mawere a nkhuku otsukidwa ndi zouma muzitsulo zoluma, mwachangu mu mafuta pang'ono ndi batala ndi nyengo ndi mchere, tsabola mphero ndi chilly. Dulani anyezi a kasupe mu mphete zabwino ndipo, ngati mukufuna, onjezani adyo wodulidwa bwino nthawi yophika isanathe ndikuphikanso.
- Tsopano dulani bowa wotsukidwa wa oyisitara m'magawo ndi mwachangu mwachidule mu poto ndi anyezi onse a kasupe. Nyengo ndi mchere ndi tsabola mphero ndiyeno deglaze ndi zonona pang'ono, kuti pang'ono msuzi akuyamba.
- Sakanizani zidutswa za nkhuku ndi bowa wa oyster ndi pasitala. Sakanizani parsley wodulidwa ndi nyengo kuti mulawe. Sangalatsidwani ndi chakudya chanu!
zakudya
Kutumiza: 100gZikalori: 391kcalZakudya: 51.8gMapuloteni: 9.3gMafuta: 16g