Kirimu wa Tangerine

by John Myers Ogasiti 18, 2021, 7:37 am

5 kuchokera 6 mavoti

Nthawi Yonse 10

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 100 kcal

Zamkatimu show

zosakaniza

500 g Low mafuta quark
1 mungathe Mandarin
2 pakiti Shuga wa vanila
1 tbsp shuga
Bourbon vanila, mwachitsanzo kuchokera ku chopukusira vanila

malangizo

Sungunulani theka la madzi a tangerine mu chitini.

Ikani zidutswa zingapo za mandarin pambali, zomwe zimagwiritsidwa ntchito pokongoletsa. Sakanizani ma tangerine otsala ndi madzi otsalawo ndi quark kuti zidutswa za tangerine zikhale zazing'ono.

Onjezani shuga, vanila shuga ndi bourbon vanila kuchokera ku chopukusira.

Pomaliza, lembani chisakanizo cha quark mu mbale zing'onozing'ono ndikukongoletsa ndi mandarins otsala ndi vanila ya bourbon. Zatha.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 100kcalZakudya: 11.2gMapuloteni: 12.4gMafuta: 0.2g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.