Teff - Njere Zamphamvu Zopanda Gluten

Teff - mbewu yaying'ono kwambiri padziko lonse lapansi - imachokera ku Ethiopia ndipo imatchedwanso dwarf mapira. Teff ndi wopanda gluteni, koma ufa wa teff udakali ndi zophika zabwino kwambiri. Ndipo popeza palibe teff yovunda, teff ndi yabwino kwambiri ndipo chifukwa chake imakhala ndi zinthu zofunika kwambiri. Mini-njere imapereka calcium, magnesium, ndi chitsulo makamaka mosangalatsa kwambiri. Teff ndi imodzi mwa mbewu zomwe zimakhala ndi mapuloteni ambiri. Nthawi yomweyo, teff imakonda kukoma ndipo imatha kusinthidwa kukhala zakudya zamitundumitundu, monga mkate wamba waku Ethiopia kapena zikondamoyo zotsekemera.

Teff - Njere yaying'ono kwambiri padziko lapansi

Teff (Eragrostis tef) imatengedwa ngati njere yaying'ono kwambiri padziko lapansi ndipo chifukwa chake imadziwikanso kuti dwarf millet. Dzinali mwina limachokera ku liwu la Amharic "teffa", kutanthauza "kutaika". Ichi ndi chisonyezero chakuti njereyo ndi yaing’ono kwambiri moti imatha kutayika mosavuta.

Chomera cha teff chimatulutsa mbewu pafupifupi 10,000, zomwe ndi zazing'ono ngati mbewu za poppy. Pamafunika 150 ma teff kuti ayese kambewu kamodzi ka tirigu. Pali zoyera, zofiira, zofiirira, ndi pafupifupi teff yakuda, ndi mitundu yoyera yomwe imakhala yofunikira kwambiri, ngakhale kuti njere zofiira zimakhala ndi ferrous ndipo mbewu za bulauni ndizopatsa thanzi kwambiri.

Ku Ethiopia, kubadwa kwa anthu, mapira ang'onoang'ono akhala akulimidwa kwa zaka 6,000 choncho ndi imodzi mwa mbewu zakale kwambiri zomwe zimalimidwa. Teff ikadali yofunikira pano lero. B. amagwiritsidwa ntchito pokonza injera ya mkate wophwanyidwa - yomwe tibwereranso mtsogolo. Teff amagwiritsidwanso ntchito popanga phala, mowa (tella) ndi schnapps (katikala). Udzu wa chomeracho umapereka chakudya chambiri cha nyama, ndipo chisakanizo cha teff ndi ndowe chimagwiritsidwa ntchito popaka nyumba.

M'madera athu, njere zazing'ono sizinali zodziwika mpaka zaka zingapo zapitazo, koma tsopano zimalimidwa ngakhale kumadera a ku Ulaya ndipo zikukhala chakudya chapamwamba kwambiri kuno. N’zosadabwitsa kuti kufunikirako kukuchulukirachulukira. Ngakhale teff, monga tirigu kapena rye, ndi udzu wotsekemera, alibe gluteni ndipo motero ali ndi mwayi waukulu kwa anthu omwe akudwala matenda a celiac kapena kutengeka kwa gluten. Komabe, popeza teff imakhalanso njere yomwe imakhala ndi mapuloteni komanso mchere wambiri, imapereka kusintha kolandirika komanso kwathanzi pazakudya zilizonse.

Chifukwa chiyani ufa wa teff uli ndi thanzi?

Ziribe kanthu momwe njere za teff zingakhalire zazing'ono. Amakhala ndi thanzi labwino. Izi zili choncho chifukwa chakuti mapira ang'onoang'ono nthawi zonse amalembedwa kuti "njere yonse" chifukwa njere zonse zimakonzedwa. Chifukwa chake palibe kusiyana kwa ufa woyera wa teff. 100 g ya teff ili ndi zinthu zotsatirazi:

• 73 g ma carbohydrates: Teff amapereka ma carbohydrate ovuta omwe, poyerekeza ndi ma carbohydrate (shuga, ufa woyera, etc.), amatengedwa pang'onopang'ono ndipo amapereka mphamvu zokhalitsa.
• 8 g CHIKWANGWANI: Teff imakhala ndi ulusi wambiri wamtengo wapatali komanso wosungunuka kwambiri, womwe umachepetsa kumva njala, ndipo teff imatha kuthandizira kuchepetsa thupi.
• 13 g mapuloteni: Teff ndi imodzi mwa mbewu zolemera kwambiri mu mapuloteni padziko lapansi ndipo ili ndi ma amino acid onse ofunikira (zomangamanga zamapuloteni). Zina mwa izo ndi zomwe zimapezeka m'mitundu ina ya tirigu (monga lysine). Kuphatikiza apo, mapuloteniwa ali ndi phindu lalikulu lazachilengedwe, zomwe othamanga ndi nyama zakutchire angapindule nazo.
• 430 mg wa potaziyamu: Kuti akhale ndi thanzi labwino, akuluakulu amafunika osachepera 2000 mg wa potaziyamu tsiku lililonse, mwachitsanzo Pofuna kupewa kuthamanga kwa magazi, impso, kuwonongeka kwa mafupa, kapena sitiroko, Bungwe la Food and Nutrition Board (FNB) limalimbikitsa kudya mpaka
• 4700 mg wa potaziyamu patsiku.
• 185 mg magnesiamu: Mlingo watsiku ndi tsiku wa magnesium ndi pafupifupi 300 mpaka
• 400 mg, kotero 100 g teff ikhoza kuphimba theka la zofunikira.
• Chitsulo: Chitsulo chachitsulo chimakhala chotsutsana, mwachitsanzo, zopitirira 19 mg zimaperekedwa kwa teff yofiira ndi pafupifupi 11 mg ya teff yoyera. Mapira amalimidwa ku Ethiopia akukhulupilira kuti ali ndi chitsulo chochuluka chochokera popunthirapo kusiyana ndi mapira amalimidwa ku Ulaya, chifukwa mapira achitsulo amagwiritsidwabe ntchito ku Africa. Nthawi zambiri, zofunika za tsiku ndi tsiku zitha kukutidwa ndi 100 g ya mapira - amayi apakati amapatsidwa mwachitsanzo B. 15 mg ayironi.

Matenda a Celiac: Teff amachepetsa zizindikiro

Gluten, mapuloteni omwe amapezeka mumbewu zambiri monga tirigu kapena spelled, angayambitse zizindikiro zoopsa mwa anthu omwe ali ndi matenda a celiac (matenda otupa a m'matumbo). Malinga ndi gulu la ofufuza a ku Italy ochokera ku Università Politecnica Delle Marche, chiwerengero cha matenda a celiac chawonjezeka kasanu m'zaka 25 zapitazi. Zizolowezi zonse zazakudya (zambiri zambewu) ndi zigawo za chilengedwe (makamaka mitundu ya tirigu wa gluteni imalimidwa) ndizomwe zimayambitsa izi. Pakalipano, zakudya zopanda gilateni zamoyo zonse ndi njira yokhayo yothetsera vutoli, ndipo teff imakhala yapadera pakati pa mbewu zopanda gilateni.

Asayansi achi Dutch ochokera ku Leiden University Medical Center apeza kuti teff ndi yabwino makamaka kwa odwala matenda a celiac. Pafupifupi mamembala a 3,000 a Dutch Celiac Disease Society adalemba mafunso, omwe adawonetsa kuti opitilira theka la omwe adafunsidwa adaphatikiza kale teff muzakudya zawo.

Mafunso achiwiri adapeza kuti mwa anthu pafupifupi 1,830 omwe adachita nawo kafukufuku yemwe adadya teff, 17 peresenti yokha adadwala matenda. Mosiyana ndi zimenezi, oposa 60 peresenti ya odwala omwe sanagwiritsepo ntchito teff koma amadya zakudya zopanda thanzi adakumana ndi zizindikiro. Teff, motero, ikuwoneka kuti ili ndi zotsatira zochiritsa pamatumbo ovutitsidwa amatumbo.

Teff: Njira ina yabwino yothetsera kukhudzidwa kwa gluten

Kuphatikiza apo, gluten imatha kuyambitsa zomwe zimadziwika kuti kukhudzidwa kwa gluten. Izi zakhala zikutsutsidwa kwa nthawi yayitali ndi asing'anga ambiri odziwika bwino ndipo amazinena kuti ndizongozolowera. Pakadali pano, akatswiri ambiri amavomereza kuti hypersensitivity kwa gluteni ilipo. Asayansi ku Charité Berlin tsopano amaganiza kuti mpaka 20 peresenti ya odwala matumbo osakwiya angakhudzidwe.

Ngakhale kale, pophika ndi ufa wowawasa, gilateni inachepetsedwa mu njira zambiri zokhwima pogwiritsa ntchito mabakiteriya a yisiti kapena lactobacilli, masiku ano njira zophika mofulumira zimagwiritsidwa ntchito zomwe zimasiya zonse za gilateni mu mkate. Kuonjezera apo, mpaka 30 peresenti ya gluteni amawonjezeredwa ku ufa mu mafakitale a mkate kuti apereke voliyumu yambiri ya pasitala. Kotero si zachilendo kuti zinthu zophikidwa zomalizidwa zikhale ndi gluteni kuposa tirigu wokha.

Ndicho chifukwa chake anthu ambiri akusankha zakudya zopanda thanzi, kupewa ufa wa tirigu ndi zina zotero, ndikutembenukira ku mitundu ina ya tirigu, ngakhale kuti kukonza kwawo nthawi zina kumakhala kovuta kwambiri. Mapira a dwarf amayamikiridwa kwambiri ndi odziwa bwino chifukwa, ngakhale alibe gilateni, ali ndi zinthu zabwino zophikira ndipo angathandizenso kwambiri pa thanzi la kunenepa kwambiri komanso matenda a shuga.

Teff kwa onenepa kwambiri komanso odwala matenda ashuga

Glycemic index (GI) ya teff ndi yotsika pa 27, poyerekeza ndi 70 ya mkate woyera. B. mutadya zopepuka za tirigu. Zilakolako zowopsya sizikhalapo pambuyo pa kumwa teff, zomwe zimapindulitsa munthu wochepa.

Mlozera wotsika wa glycemic wa teff ndiwothandizanso kwa odwala matenda ashuga, omwe amafunikiranso kuwonetsetsa kuti shuga wamagazi amayenda bwino komanso kulemera kwabwinobwino. Kuonjezera apo, Dr. Dagfinn Aune ndi gulu lake lofufuza kuchokera ku Norges teknisk-naturvitenskapelige Universiteit ku Trondheim adawonetsa mu kafukufuku waku Norwegian kuti kuchuluka kwa ulusi mu teff kumatha kuteteza ku matenda amtundu wa 2. Izi zikuwonetsedwanso ndi mfundo yakuti kupezeka kwa matenda a shuga pakati pa anthu othawa kwawo ku Itiyopiya ku Israeli kunakula kwambiri zaka 2.5 mpaka 4 atafika - chifukwa ku Israeli palibe teff yomwe imadyedwa ndiyeno kumwa ufa woyera ndi shuga wachizolowezi kunayamba kuonekera.

Kafukufuku winanso akuwonetsa kuti mapira amateteza ku kuchepa kwa magazi m'thupi, malungo, ndi khansa yakum'mero.

Teff amaletsa khansa

Ngakhale kuti khansa ya m’mero ndi yosowa m’mayiko akumadzulo, nthawi zambiri imapha. Mfundo yakuti anthu ambiri ku Far East amakhudzidwa ndi mwachitsanzo B. chifukwa chakuti tiyi wotentha kwambiri nthawi zambiri amamwa komweko, komwe kumakwiyitsa kummero kosalekeza. Kupatula pa moyo (chikonga ndi mowa), zakudya zimathandizanso kwambiri. Malingana ndi bungwe la Germany Cancer Research Center, anthu omwe amadya zipatso ndi ndiwo zamasamba zambiri akhoza kukhala ndi zotsatira zopindulitsa pa ngoziyo.

Kafukufuku waku Ethiopia adapezanso kuti odya ma teff sakhala ndi khansa yapakhosi kusiyana ndi omwe amadya tirigu. Pafupifupi odwala 900 azaka zapakati pa 16 ndi 81 adatenga nawo gawo mu kafukufukuyu, omwe pafupifupi 660 adadya makamaka teff, 140 tirigu, ndi 100 qocho, otchedwa fiber nthochi. Dr Mengesha ndi ogwira nawo ntchito ku Mexico Higher Clinic ku Addis Ababa adapeza kuti odya a Qocho ndi omwe amadwala zotupa zowopsa. Chiwopsezo cha khansa kwa odya tirigu chinali 6.5 peresenti, pomwe odya teff "okha" 0.7 peresenti adakhudzidwa.

Teff mu zakudya zaku Ethiopia

Zakudya za ku Ethiopia ndizosiyana kwambiri ndi za maiko ena aku Africa. Teff amakula pang'ono, mtedza, komanso wotsekemera pang'ono ndipo ndi wofunikira pa chakudya chilichonse ku Ethiopia. Mbewu zonse zimaphikidwa mu phala, kukonzekera kumakhala kofanana ndi polenta.

Komatu, mapira ang'onoang'ono amasinthidwa kukhala ufa wa teff, umene injera amapangira. Ichi ndi buledi wopyapyala wofanana ndi pancake womwe umawirikiza ngati mbale yodyedwa. Amatumikira pa mbale yozungulira pakati pa tebulo kapena pa dengu lalikulu lotchedwa mesob, injera imakhala ngati maziko a zakudya zosiyanasiyana.

Izi zikuphatikizapo monga B. zokometsera, sosi otentha, ndi mphodza, zonsezi zimatchedwa wot - pali mitundu yosiyanasiyana ya zamasamba ndi nyama. Kuti adye, chidutswa cha injera chimangothyoledwa ndi dzanja lamanja, chomwe chimagwiritsidwa ntchito ngati chodulira nthawi yomweyo.

Zakudya za ku Ethiopia zimatchedwa Doro Wot (msuzi wa nkhuku), zomwe zimaperekedwanso pa buledi wopangidwa ndi ufa wa teff. Patchuthi, Doro Wot amatumizidwa ngakhale m'mabanja osauka kwambiri, ngakhale atakhala ndi ngongole.

Tiyenera kukumbukira kuti kumidzi sikudyedwa kawirikawiri nyama chifukwa anthu osauka sangakwanitse. Nkhuku imawononga pafupifupi ma euro 5, omwe amafanana ndi malipiro a sabata kwa wogwira ntchito. Zosakaniza za ku Ethiopia zokometsera Berbere zimagwiritsidwa ntchito pokometsera, zomwe zimakhala ndi ufa wa chili, ginger, adyo, coriander, cloves, allspice, ndi tsabola.

Chinsinsi chotsatirachi chokhala ndi yisiti chimakupatsirani mwayi wofupikitsa kupanga mtanda ndikupangitsa kuti zikhale zosavuta popeza ufa wamba wopangidwa ku Ethiopia uyenera kuwuka kwa masiku atatu ndipo umafunika kudziwa zambiri.

Injera - Chinsinsi

Ufa wa teff umadziwika ndi kusasinthika kosangalatsa pakuphika kopanda gilateni ndikumanga zinthu zophikidwa pafupifupi komanso gilateni.

Zosakaniza (anthu 4):

• 500 g unga wa teff
• 1 cube ya yisiti
• pafupifupi malita 2 a madzi

Kukonzekera:

1. Madzulo asanayambe kukonzekera mtanda, sungunulani yisiti mu kapu ndi madzi pang'ono, onjezerani ufa ndikusiya chisanadze mtanda kuti auke pamalo otentha.
2. Ikani ufa wa teff mu mbale yayikulu ndikuwonjezera pang'onopang'ono ufa wophika ndi pafupifupi 2 malita a madzi ofunda.
3. Sakanizani misa mpaka mtanda ukhale wabwino komanso wosalala - kusasinthasintha sikuyenera kukhala kolimba kwambiri.
4. Phimbani mbale ndikulola mtanda kuwuka pamalo otentha.
5. Ku Ethiopia, injera imapangidwa pa mbale yadongo yozungulira (met`ad) - mutha kuyika batter pa mbale ya wopanga crepe ndi ladle kapena poto yotentha, yomwe iyenera kuphimbidwa, monga injera imakonzedwa popanda mafuta. .
6. Tembenuzirani poto kuti batter ifalikire mofanana, pansi payenera kukhala 0.5 mpaka 1 cm wandiweyani.
7. Mwachidule kuphika mkate wophwanyika mpaka mabowo ang'onoang'ono apangidwe pamwamba, kenaka muphimbe ndi chivindikiro.
8. Injera imachitidwa pamene imachoka pamphepete. Isakhale yakuda kwambiri komanso ikhale yopanda mpweya.
9. Chotsani buledi mu poto ndikuwulola kuti uzizizire.
10. Pukutani poto ndi chopukutira chakhitchini pambuyo pa kuzungulira kulikonse ndikuyika mikate yathyathyathya pamwamba pa mzake.
11. Ndi mphodza ziti (monga mphodza kapena nandolo) ndi sauces zomwe mukufuna kuti muphatikize ndi buledi wophwanyidwa ndizomwe mukuganizira.

Ngati mukufuna kudziwa momwe injera imakonzedweratu ku Ethiopia, mutha kuwona kanema wamfupi pansipa. Koma teff sikuti ndi yoyenera kuphika chakudya cha ku Ethiopia, imatha kuphatikizidwa mosavuta muzakudya zaku Europe.

Teff: malangizo okonzekera ndi kusunga

Zomwe zimagwiritsidwa ntchito pa teff ndizosiyana kwambiri.

Teff unga

Ufa wa teff ndi wokhutiritsa chifukwa, kuphatikiza ndi madzi, umatsimikizira kumangirira bwino kuposa momwe zimakhalira ndi mbewu zina zopanda gluteni. Ngakhale ufa wa teff ulibe gluteni, ukhoza kugwiritsidwa ntchito kuti ukhale wokhazikika, wosasunthika, wosasunthika, komanso wosamata. Ndizoyeneranso zakudya zokometsera, zokometsera, komanso zotsekemera, monga B. for

• mkate
• pasta
• Pizza
• keke
• makeke
• waffles
• papa
• ziwaya
• zikopa
• zikondamoyo
• chakudya
• sauces (kumanga)

Inde, mutha kusakanizanso ufa wa teff ndi mitundu ina ya ufa ngati simukufuna kupanga zowotcha za teff (monga kusakaniza chiŵerengero: 70 peresenti ya tirigu, 30 peresenti ya teff). Nayi njira yokoma ya zikondamoyo zopangidwa kuchokera ku ufa wa teff:

• Zikondamoyo za Teff (zimapanga zikondamoyo 6 mpaka 8)
• 400 g unga wa teff
• 3 tsp kirimu wa tartar ufa wophika
• 1/3 tsp chingamu cha dzombe
• 550ml madzi
• mafuta okazinga

Kukonzekera:

1. Sakanizani ufa wa teff ndi ufa wophika ndi chingamu cha dzombe.
2. Pang'onopang'ono onjezerani madzi uku akuyambitsa nthawi zonse.
3. Ikani supuni imodzi ya mafuta mu poto yomwe sikutentha kwambiri ndikuwonjezera kumenya poto.
4. Onetsetsani kuti zikondamoyo si zazikulu kwambiri (pafupifupi 15-20 cm).
5. Kuphika zikondamoyo mbali zonse.
6. Pazikondamoyo zotsatila, onjezerani mafuta ku poto kachiwiri - ngati mukufunikira - ndipo nthawi zonse perekani chofufumitsa mwamsanga musanachiike mu poto.
7. Kutumikira zikondamoyo ndi yaiwisi masamba kupanikizana, ndi kokonati maluwa shuga ndi sinamoni, kapena ntchito zikondamoyo monga kutsagana ndi zapamtima masamba mbale. Pankhaniyi, mukhoza kuwonjezera mchere pang'ono ku pancake batter.

Teff ngati tirigu

Komabe, teff itha kugwiritsidwanso ntchito bwino ngati njere zonse, kaya ndi zipatso, yogati, kapena muesli, kapena monga chopangira chapadera mu saladi, muffins, casseroles, soups, kapena mphodza. Ngati ma granules awiritsidwa, amaphikidwa mkati mwa mphindi khumi ndi zisanu ndipo amatha kugwiritsidwa ntchito monga B. amaperekedwa ngati mbale m'malo mwa mpunga. Ngati mukufuna kukonza teff yaiwisi (mwachitsanzo mu saladi), muyenera kuviika mbewuzo m'madzi atsopano kwa maola angapo kuti zitukuke komanso kuti zikhale zosavuta kugayidwa.

Ngati mukufuna kugaya teff mu ufa nokha, ndiye kuti mutha kuchita izi mu blender kapena mphero zapamwamba kwambiri. Komabe, popeza ma granules ndi olimba kwambiri ndipo nthawi yomweyo ang'onoang'ono, ma granules nthawi zonse amadutsa kwathunthu kapena osakwanira, ndiye muyenera kusefa ufawo kudzera mu sieve yabwino. Komabe, kumbukirani kuti ufa wa teff ndi wabwino kwambiri kuphika ukakhala pansi kwambiri. Komabe, zotsatira zabwino zotere sizimatheka kukhitchini yanu. Kwa muesli, mabisiketi, mipira yamphamvu, ndi zina zambiri, mutha kugaya teff nokha.

Teff amawombera

Ma Teff flakes tsopano akupezekanso malonda. Izi ndi mbewu zophwanyidwa z. B. akhoza kuwaza pa muesli ndikupatsa mbale monga saladi, soups, kapena masamba kukhudza kwapadera.

The Teff Monopoly

M'mayiko otukuka akumadzulo, chidwi cha teff ndi mbewu zina zopanda gluten chikukula. Ndizosadabwitsa kuti teff tsopano ikhoza kugulidwa m'masitolo ambiri azaumoyo, mashopu achilengedwe, kapena pa intaneti. Pafupifupi wogula aliyense amadziwa za mbiri ya malonda a teff.

Teff yatha kudziwonetsera yokha ngati tirigu wofunika kwambiri ku Ethiopia mpaka lero, chifukwa ndi yosasunthika, imalekerera nthawi zonse za chilala ndi kutsekedwa kwa madzi, sikugonjetsedwa ndi tizirombo kapena matenda, ndipo ikhoza kusungidwa bwino. Izi zachitikanso chifukwa alimi aku Ethiopia akhala akusankha mbewu za teff motopetsa kwa mibadwomibadwo.

Komabe, chidwi cha mayiko pa teff chikachulukirachulukira, kampani yaku Dutch ya Soil and Crop Company idawona bizinesi yopindulitsa. Pansi pa dzina la kampani yatsopano Health and Performance Food International (HPFI), teff inayamba kubweretsedwa kumsika wa Kumadzulo ku 2002. HPFI inayamba kuyesa kugwira ntchito ndi Ethiopia. Mu 2004, mothandizidwa ndi Unduna wa Zaulimi ku Dutch, pangano linasainidwa ndi boma la Ethiopia.

Pangano la Teff linavomereza HPFI kuti ipange kafukufuku wa genetic engineering pa teff ndikuigwiritsa ntchito kupanga zatsopano. Ethiopia iyenera kupatsidwa gawo la phindu ndi mwayi wopeza zotsatira za kafukufuku. Koma ziyembekezo zazikulu za Aitiopiya sizinakwaniritsidwe chifukwa mapanganowo sanathe.

Mitengo ya Teff ndiyokwera kwambiri chifukwa cha monopolization

HPFI idapereka chiphaso pakukonza ufa wa teff ndi European Patent Office ndipo chifukwa chake, idakhala ndi mphamvu pa teff mthumba mwake. Kulamulira uku kumapangitsanso kuti ufa wa teff ndi wokwera mtengo kwambiri ndipo umagulitsidwa pakati pa 7 ndi 10 euro pa kilo. Kuonjezera apo, HPFI inayenera kulembera ku bankirapuse mu 2009. Koma nthawi yomweyo zisanachitike, magawowo adasamutsidwa ku makampani atsopano popanda kuwonjezereka, kuti ufa wa teff ndi zinthu zina za teff zipitirize kugulitsidwa.

Chomwe chinali chowopsa ndichakuti makampani atsopanowa alibe udindo uliwonse ku Ethiopia. Kuphatikiza apo, dziko la Africa lataya mphamvu zama genetic za teff. Ngakhale Soil & Crop (kampani ya makolo a HPFI) idalandira 2004 "Captain Hook Award" chifukwa cha "biopiracy yonyansa kwambiri pachaka" kuchokera ku Canadian ETC Group - bungwe lomwe limalimbikitsa kusiyana kwa chikhalidwe ndi zachuma komanso ufulu wa anthu ” , Ethiopia sinalandire chipukuta misozi mpaka pano. Zina mwa zoneneza za ETC Group ndizoti mitundu ya teff yomwe amalimidwa ndi alimi aku Ethiopia yakhala ikugwiridwa molimbika komanso kuti Ethiopia ndiyoletsedwa kutumiza teff kunja ngati ufa kapena zinthu zina zokonzedwa.

Nthawi yomweyo, Ethiopia sakufuna kutumiza teff iliyonse pakadali pano. Chifukwa teff imadziwika kuti ndi chakudya chofunikira kwa anthu aku Ethiopia. Ngati teff tsopano ikanatumizidwa kunja kwakukulu chifukwa cha phindu, pakanakhala chakudya chochepa komanso njala yaikulu padziko lapansi kuposa kale. Chifukwa chake, ogulitsa kunja amafunikira chiphaso kuchokera ku boma la Ethiopia kuti aloledwe kutumiza teff kunja.

Padziko lonse lapansi ndi teff ndikupambana!

Pazifukwa zonsezi sikutheka kugula teff ya ku Ethiopia - mwachitsanzo B. kuchokera ku malonda achilungamo - kuti tipewe ma Dutch ndi ma patent awo motere. Kugulidwa kwa teff m'dziko lino ndiye pakali pano kuyenda movutikira - pakati pa chikhumbo chofuna kudya zakudya zabwino, zolemera muzinthu zofunikira, komanso zopanda gluteni komanso cholinga chochita izi mwachilungamo komanso mwandale. Tingakhale okondwa kukudziwitsani za nkhaniyi!

Mawu omaliza tsopano ndi a wothamanga wa mtunda wautali wa ku Ethiopia Haile Gebrselassie, yemwe walemba zolemba 25 padziko lonse lapansi. Mawu ake akufuna kumveketsa bwino kuti teff ku Ethiopia ndi yoposa mulu wa ndalama ndi mabilu: "Kwa ine, teff imatanthauza chilichonse. Teff, injera, kenako maphunziro okwera - ndipo timapita padziko lonse lapansi ndikupambana!