John Myers
Couscous sikuti amangokoma mu saladi komanso amakonda kutentha monga kutsagana ndi nyama kapena masamba. Tikuwonetsani momwe mungakonzekerere ndi chiŵerengero chabwino cha madzi a couscous kuti chikhale chodabwitsa komanso chopepuka.
Kodi couscous ndi chiyani?
Zakudya zapamwamba zakum'mawa zimakhala ndi semolina wothira wa durum, wothira timipira tating'ono, kenaka amawiritsa ndikuuma. Ngati simukufuna kudya tirigu kapena simungathe kulekerera, mungagwiritse ntchito couscous yopangidwa kuchokera ku mapira (opanda gluteni!), spelled, kapena balere. Mwachizoloŵezi, couscous imatenthedwa pamadzi otentha, koma mukhoza kuilola kuti ilowe m'madzi.
Wiritsani 100 g couscous
Kodi mumakonda kugwira ntchito ndi kuchuluka kwenikweni? Mufunika 100ml yamadzi pa 100g iliyonse ya couscous - motere mumakhala ndi chiŵerengero choyenera cha madzi a couscous kuti mukhale ndi zotsatira zabwino pophika. Ngati mukuphikira anthu 4, timalimbikitsa kuchuluka kwa 250g wa couscous ndi 250ml wa mchere, madzi otentha omwe mumasonkhezera couscous. Mutha kusintha mosavuta chilinganizo cha 1: 1 cha chiŵerengero cha madzi a couscous kukhala chomwe mukufuna. Apa mwabwera ku Chinsinsi chathu choyambirira cha couscous.
Langizo: Mukamaliza kuphika, muyenera kuyeretsa couscous ndi supuni ya mafuta a azitona kapena batala pang'ono ndikuipukuta ndi mphanda kuti isagwirizane.
Kuphika 1 chikho cha couscous
Kapenanso, ngati mulibe kapu yoyezera kapena sikelo yakukhitchini, mutha kugwiritsa ntchito kapu kuyeza couscous. 1 chikho cha couscous chimafuna 1 chikho cha madzi kuti chitukuke - chosavuta kugwiritsa ntchito ndikusintha chiŵerengero cha 1: 1 chidzakuthandizani kuika couscous yophikidwa bwino patebulo.
Chidziwitso: Ngati mukuphikira anthu angapo, mutha kugwiritsa ntchito choyezera chachikulu m'malo mwa kapu.
