Toast ndi Salmon Wosuta ndi Avocado Cream

by John Myers Ogasiti 19, 2021, 8:15 amzasinthidwa Januware 5, 2022, 5:51 pm

5 kuchokera 7 mavoti

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 330 kcal

Zamkatimu show

zosakaniza

1 Avocado wokoma
0,5 chikho Wosankhika parsley
1 Garlic wa adyo
1 Laimu, madzi
2 tbsp Mafuta a azitona
100 g Salmoni wosuta
0,5 chikho Kirimu, wowawasa
4 kagawo Mkate wokazinga

malangizo

Sakanizani nyama ya avocado, parsley, adyo, madzi a mandimu ndi mafuta a azitona mu pulogalamu ya chakudya kapena ndi agabel kuti mukhale ndi kirimu wofanana, nyengo ndi mchere ndi tsabola.
Patsani zonona za avocado mowolowa manja pa chidutswa chilichonse cha mkate wokazinga, ikani kagawo ka salimoni wosuta pamwamba ndi "kuwaza" kirimu wowawasa pa salimoni.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 330kcalZakudya: 12.6gMapuloteni: 9.3gMafuta: 27.3g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.