Mkate Woyera Wokazinga ndi Kirimu wa Dzungu, Msuzi wa Dzungu Curry ndi Dzungu Lokoma

Toasted woyera mkate ndi dzungu kirimu Parmesan ndi mbewu

• Ikani magawowo pa pepala lophika ndikutsanulira mafuta a azitona. Kuphika mu uvuni pa madigiri 180 kwa pafupifupi mphindi 4 mpaka crispy. Ndiye pakani ndi peeled adyo.

• Sakanizani anyezi ndi adyo mu batala ndi mafuta a azitona mpaka mutasintha, kenaka yikani ma cubes a dzungu. Zisiyeni ziphike mpaka madziwo asungunuke. Thirani kusakaniza kosalala ndikuwonjezera Parmesan, mchere ndi tsabola. Phulani pa crostinis, kongoletsani ndi mbewu za dzungu, mafuta a dzungu ndi Parmesan.

Msuzi wa dzungu curry ndi mango chutney

• Peel dzungu ndi anyezi, kenako kudula mu cubes lalikulu. Thirani anyezi, adyo ndi dzungu mu mafuta a mpendadzuwa mpaka mutasintha, kenaka yikani ginger ndi curry ufa ndikusiya kuti zisakanike pang'ono. Thirani madzi a lalanje, kenaka onjezerani masamba. Lolani msuzi kuti uzizire mofatsa kwa mphindi 15, yikani mango chutney ndi mkaka wa kokonati, kenaka sakanizani bwino ndi blender. Nyengo ndi mchere ndi tsabola ndi kukongoletsa ndi mwatsopano, akanadulidwa coriander.

Dzungu lopangidwa ndi rocket ndi Parmesan

• Kotala ndi peel dzungu. Dulani dzungu mu zidutswa ndi marinate ndi nyanja mchere, shuga, tsabola ndi mafuta. Ikani pa pepala lophika ndi kuphika mu uvuni pa madigiri 180 kwa mphindi 25. Thirani dzungu lophika ndi madzi pang'ono a mandimu ndikutumikira pa saladi ya roketi ya marinated.